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Vegan Basil Sunflower Seed Pesto (Without Pine Nuts) Recipe


  • Author: Simon
  • Total Time: 5 minutes
  • Yield: Approximately ¾ cup pesto (enough for 4 servings) 1x
  • Diet: Vegan

Description

A vibrant and creamy vegan basil pesto made without pine nuts, using raw sunflower seeds instead. This gluten-free, dairy-free pesto is packed with fresh basil, garlic, and nutritional yeast for a cheesy flavor alternative. Perfect for tossing with pasta, spreading on toast or pizza, or using as a flavorful dip.


Ingredients

Scale

Vegan Basil Sunflower Seed Pesto Ingredients

  • 1 cup fresh basil leaves
  • ½ cup raw sunflower seeds
  • ¼ cup olive oil
  • 34 cloves garlic
  • ¼ teaspoon salt
  • ¼ teaspoon sugar
  • ¼ teaspoon black pepper
  • 1 Tablespoon nutritional yeast
  • 1 Tablespoon fresh lemon juice

Instructions

  1. Prepare ingredients: Gather fresh basil leaves, raw sunflower seeds, garlic cloves, and other ingredients to ensure everything is fresh and ready to blend.
  2. Combine in food processor: Place the basil, sunflower seeds, olive oil, garlic, salt, sugar, black pepper, nutritional yeast, and lemon juice into a food processor. This equipment breaks down the ingredients evenly for a smooth texture.
  3. Process until creamy: Blend the mixture for 1-2 minutes, stopping occasionally to scrape down the sides of the processor bowl to ensure all ingredients are fully combined and creamy in consistency.
  4. Serve or store: Use immediately by tossing with warm pasta, spreading on bread or pizza, or using as a dip. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Notes

  • You can toast the sunflower seeds lightly before blending for a nuttier flavor.
  • Adjust garlic quantity based on your taste preference for pungency.
  • If the pesto is too thick, add a little more olive oil or a splash of water to reach desired consistency.
  • This pesto freezes well for up to 3 months; thaw in the fridge before use.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Sauce
  • Method: Blending
  • Cuisine: Italian

Keywords: Vegan pesto, basil pesto without pine nuts, sunflower seed pesto, dairy-free pesto, vegan sauce, gluten-free pesto, quick pesto recipe