Description
This Spinach Artichoke Parmesan Dip Bake features tender salmon fillets topped with a creamy spinach artichoke dip, creating a deliciously easy and savory dish perfect for a quick weeknight dinner or elegant entertaining.
Ingredients
Scale
Salmon
- 12 ounces salmon fillets (3–4 pieces)
- ½ teaspoon salt
- ½ teaspoon black pepper
Spinach Artichoke Topping
- 1 package Good Foods Spinach Artichoke Dip (about 8 ounces)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and grease a large baking pan to ensure the salmon does not stick during baking.
- Prepare Salmon: Arrange the salmon fillets evenly on the greased baking sheet. Sprinkle each fillet with ½ teaspoon salt and ½ teaspoon black pepper to season evenly.
- Initial Bake: Place the baking pan in the preheated oven and bake for 5 minutes. This will start cooking the salmon without drying it out.
- Add Spinach Artichoke Dip: Carefully remove the pan from the oven and evenly spread the entire package of Good Foods Spinach Artichoke Dip over the tops of each salmon fillet.
- Final Bake: Return the baking pan to the oven and bake for an additional 5-8 minutes, or until the salmon is cooked through and the topping is hot and slightly bubbly.
Notes
- Ensure the salmon fillets are similar in size for even cooking.
- Use a meat thermometer to check that the internal temperature of the salmon reaches 145°F (63°C) for safe consumption.
- You can substitute the Good Foods Spinach Artichoke Dip with any similar creamy spinach artichoke spread or homemade version.
- Serve with fresh lemon wedges or a side salad for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 13 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with topping (approx. 4 ounces of salmon and 2 ounces dip)
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 75mg
Keywords: salmon bake, spinach artichoke dip, easy dinner, baked salmon recipe, creamy dip topping
