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Sizzling Scallops with Zesty Lime Cilantro Sauce Recipe

★★★★★

4.7 from 82 reviews
  • Author: Simon
  • Total Time: 16 minutes
  • Yield: 4 servings 1x

Description

Sizzling Scallops with Zesty Lime Cilantro Sauce features tender, seared sea scallops paired with a vibrant and creamy lime cilantro sauce. This quick and easy skillet recipe balances bright citrus flavors with the subtle richness of Greek yogurt, making it a perfect light yet satisfying seafood dish.

Ingredients

Scale

Seafood

  • 1 lb sea scallops (dry-packed)

For Cooking

  • 2 tbsp olive oil
  • 1 tbsp butter

Sauce

  • 2 garlic cloves, minced
  • 2 tbsp fresh lime juice
  • 1 tsp lime zest
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup Greek yogurt (or sour cream)
  • 1 tsp honey
  • Salt and pepper to taste

Instructions

  1. Prepare Scallops: Pat the sea scallops dry thoroughly with paper towels to ensure a good sear. Lightly season both sides of the scallops with salt and pepper to enhance their natural flavor.
  2. Make Lime Cilantro Sauce: In a blender or food processor, combine fresh lime juice, lime zest, minced garlic, Greek yogurt, chopped cilantro, honey, and a pinch of salt. Blend until smooth and creamy. Set the sauce aside to let the flavors meld while you cook the scallops.
  3. Heat Skillet: Place a skillet over medium-high heat and add the olive oil and butter. Heat until the butter melts and begins to sizzle, creating a hot surface perfect for searing.
  4. Sear Scallops: Once the skillet is hot, carefully add the scallops, placing them flat side down. Sear for about 2 minutes without moving them to develop a golden crust. Flip the scallops and sear the other side for another 2 minutes until cooked through and opaque in the center.
  5. Plate and Serve: Remove scallops from the skillet and arrange them on a serving plate. Drizzle the prepared lime cilantro sauce generously over the scallops.
  6. Garnish: Garnish the dish with additional fresh cilantro sprigs and lime wedges for an extra burst of color and flavor. Serve immediately while hot and sizzling.

Notes

  • Dry-packed scallops yield a better sear and flavor compared to wet-packed ones.
  • If you prefer a tangier sauce, adjust lime juice quantity to taste.
  • For a dairy-free option, substitute Greek yogurt with coconut yogurt.
  • Do not overcrowd the skillet when searing scallops to ensure even browning.
  • Serve with a side of steamed vegetables or light salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Seafood
  • Method: Frying
  • Cuisine: American

Keywords: scallops, seafood recipe, lime cilantro sauce, seared scallops, quick seafood dish, skillet scallops, easy dinner

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Find it online: https://kitchenofsimon.com/sizzling-scallops-with-zesty-lime-cilantro-sauce-recipe/