Description
A quick and flavorful stir-fry featuring tender baby bok choy sautéed with aromatic garlic and ginger, enhanced with soy sauce and optional sesame oil for a deliciously savory side dish.
Ingredients
Scale
Ingredients
- 1 1/2 tablespoons canola oil
- 1 teaspoon minced fresh ginger
- 3 cloves garlic, minced
- 4 baby bok choy, halved lengthwise
- Salt and black pepper, or red pepper flakes, to taste
- 2 tablespoons low sodium soy sauce
- 1 teaspoon sesame oil (optional)
Instructions
- Heat the oil: Heat 1 1/2 tablespoons of canola oil in a large skillet over medium-high heat to prepare for sautéing the aromatics.
- Sauté garlic and ginger: Add 1 teaspoon minced fresh ginger and 3 cloves minced garlic to the hot oil, and cook for 30 seconds to 1 minute until fragrant but not browned.
- Sear the bok choy: Place the halved baby bok choy cut side down in the skillet and sear for 2 minutes so they develop a nice color and begin to soften.
- Season and add soy sauce: Flip the bok choy pieces over, season lightly with salt and black pepper or red pepper flakes, then pour in 2 tablespoons low sodium soy sauce. Toss gently to coat and reduce heat to medium-low.
- Steam the bok choy: Cover the skillet with a tight-fitting lid and cook for 3-4 minutes until the bok choy is tender. Add a splash of water or vegetable broth if the pan dries out too quickly.
- Finish with sesame oil: Drizzle 1 teaspoon of sesame oil over the cooked bok choy, if desired, and serve immediately as a flavorful side dish.
Notes
- Add a splash of water or vegetable broth while steaming if the pan becomes dry to prevent burning and ensure tenderness.
- Adjust salt and pepper according to taste or substitute with red pepper flakes for some heat.
- For a nuttier flavor, sesame oil can be added at the end but is optional.
- Serve hot immediately for the best texture and flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: Asian
Keywords: bok choy, garlic, ginger, quick stir-fry, Asian side dish, healthy vegetables, low sodium
