Quick & Easy Gluten-Free Naan Bread (No Yeast) Recipe

Introduction

This quick and easy gluten free naan bread is perfect for those who want delicious, fluffy flatbreads without the wait or yeast. Made with simple ingredients like millet flour and psyllium husk, these naan breads are soft, flavorful, and ideal for pairing with your favorite curry or dipping sauces.

A stack of seven flatbreads with a golden-yellow color, some showing brown char marks on the top surfaces, sprinkled with green herbs. The flatbreads are thick and soft looking, with slightly uneven edges. One flatbread is leaning against the stack on the left side. Behind the stack, there is a white bowl with green herb remnants and a wooden brush resting on it. The stack sits on a brown wooden surface with a grayish striped cloth partially underneath. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 20 g (4 tbsp) whole psyllium husk (rough husk form) (If using psyllium husk powder, use only 17g.)
  • 360 g (1½ cups) warm water
  • 235 g (1¾ cups) millet flour, plus extra for flouring the surface (Can substitute finely ground brown rice flour.)
  • 130 g (1 cup + 2½ tbsp) tapioca starch (Or cornstarch, potato starch, or arrowroot starch.)
  • 1 tbsp caster/superfine or granulated sugar
  • 1½ tsp baking powder
  • 1 tsp salt
  • 75 g (⅓ cup) unsweetened plain or Greek-style yoghurt, room temperature
  • 25 g (2 tbsp) olive oil (Or sunflower or vegetable oil)
  • 45 g (3 tbsp) ghee or butter, melted
  • Parsley or cilantro, finely chopped

Instructions

  1. Step 1: Make the psyllium gel by mixing the whole psyllium husk with warm water in a bowl. Wait about 30-45 seconds until a gel forms.
  2. Step 2: In a separate large bowl, whisk together millet flour, tapioca starch, sugar, baking powder, and salt.
  3. Step 3: Add the yoghurt and olive oil to the psyllium gel, mix well, then pour this into the dry ingredients.
  4. Step 4: Stir with a wooden spoon or rubber spatula until dough begins to form, then knead thoroughly by hand until springy and supple, with no dry patches.
  5. Step 5: Turn dough onto a floured surface and shape into a ball. Divide into 8 equal portions and roll each into a ball. Keep covered with a dish towel to prevent drying.
  6. Step 6: Roll out each dough ball on a floured surface into a 7-8 inch (18-20cm) round or oval, about ⅛-¼ inch (4-6mm) thick. Dust as needed to prevent sticking.
  7. Step 7: Preheat a large pan or cast iron skillet over medium-high heat until a drop of water sizzles.
  8. Step 8: Cook each naan for 1-2 minutes on the first side until bubbles appear and the underside is golden or slightly charred. Flip and cook the other side for about 1 minute until golden brown.
  9. Step 9: Brush hot naan with melted butter or ghee mixed with chopped parsley or cilantro. Alternatively, wrap in a clean towel to keep warm and brush before serving.

Tips & Variations

  • If psyllium husk powder is used instead of whole husks, reduce the quantity slightly for best texture.
  • Substitute millet flour with finely ground brown rice flour for a different texture; note the naan will be less fluffy.
  • Use cornstarch, potato starch, or arrowroot starch instead of tapioca starch for similar results.
  • Keep rolled-out naan separated by parchment paper to prevent sticking before cooking.
  • Adjust the pan heat as needed to ensure naan cooks evenly and puffs up nicely.

Storage

Store cooked naan breads in an airtight container for 2-3 days. To reheat and restore softness, microwave for 30-45 seconds, or warm on the stovetop with a lid and a little water spray for about 45 seconds per side. For multiple naans, reheat in a 350ºF (180ºC) oven for 3-5 minutes after lightly misting with water to prevent drying.

How to Serve

A white plate holds a stack of four round flatbreads with golden-yellow color, speckled with small green herb bits and charred dark brown spots. A woman's hand lifts the top flatbread, showing its soft and slightly thick texture with the browned side facing out. The flatbreads look fluffy and uneven in thickness, with a rough surface and a few crispy edges. A piece of a broken flatbread with similar color and charring lies in front, and fresh parsley leaves sit nearby on a white marbled surface. A wooden board with extra flatbreads and a white bowl peek in the blurred background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the dough ahead of time?

Yes, you can prepare the dough in advance and keep it covered in the refrigerator for up to 24 hours. Bring it to room temperature before rolling and cooking.

Why isn’t my naan puffing up during cooking?

If your naan doesn’t puff, try adjusting the pan heat to medium-high so it cooks quickly enough to create steam inside. Also, ensure the dough is well-kneaded and not too sticky or dry.

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Quick & Easy Gluten-Free Naan Bread (No Yeast) Recipe


  • Author: Simon
  • Total Time: 35 minutes
  • Yield: 8 naan breads 1x
  • Diet: Gluten Free

Description

This Quick & Easy Gluten Free Naan Bread recipe offers a delicious, soft, and fluffy alternative to traditional naan without yeast. Made with millet flour and tapioca starch, enhanced by the binding power of whole psyllium husk, and cooked on a stovetop skillet, it provides a perfect gluten-free accompaniment for your favorite Indian dishes or any meal craving warm, fresh bread. Ready in under an hour, it features simple ingredients and straightforward steps to create authentic naan that is versatile and satisfying.


Ingredients

Scale

Gluten Free Naan Dough

  • 20 g (4 tbsp) whole psyllium husk (rough husk form) (If using psyllium husk powder, use only 17g)
  • 360 g (1½ cups) warm water
  • 235 g (1¾ cups) millet flour, plus extra for flouring the surface (You can substitute with an equal weight of finely ground/milled brown rice flour, but it may be less fluffy)
  • 130 g (1 cup + 2½ tbsp) tapioca starch (or equal weight cornstarch, potato starch, or arrowroot starch)
  • 1 tbsp caster/superfine or granulated sugar
  • 1½ tsp baking powder
  • 1 tsp salt
  • 75 g (⅓ cup) unsweetened plain or Greek-style yoghurt, room temperature
  • 25 g (2 tbsp) olive oil (or sunflower/vegetable oil)

To Finish & Serve

  • 45 g (3 tbsp) ghee or butter, melted
  • Parsley or cilantro, finely chopped

Instructions

  1. Make Psyllium Gel: In a bowl, combine the whole psyllium husk with warm water. Stir, then wait about 30-45 seconds for a gel to form, which acts as a binder similar to gluten in dough.
  2. Mix Dry Ingredients: In a large bowl or stand mixer bowl, whisk together millet flour, tapioca starch, sugar, baking powder, and salt, ensuring even distribution of leavening agents and flavor.
  3. Combine Wet Ingredients: Add plain yoghurt and olive oil to the psyllium gel and mix well. Then pour this wet mixture into the bowl with the dry ingredients.
  4. Form the Dough: Using a wooden spoon or rubber spatula, mix until the dough begins to come together. Knead thoroughly by hand until the dough is springy, supple, and homogeneous without dry patches or clumps, but not overly sticky.
  5. Divide and Shape: Turn dough onto a lightly floured surface and shape it into a ball. Divide into 8 equal portions (~110g each) and form each into a ball. Keep covered with a dish towel to prevent drying.
  6. Roll Out Naan Breads: On a floured surface, dust each ball with flour and roll into rounds or ovals about 7-8 inches (18-20 cm) in diameter and ⅛-¼ inch (4-6 mm) thick. Roll all naan first and stack them separated by parchment paper, covered with a towel.
  7. Cook Naan: Preheat a large pan or cast iron skillet over medium-high heat until a water droplet sizzles on contact. Cook each naan for 1-2 minutes until bubbles form and the bottom is golden or slightly charred. Flip and cook the other side for about 1 minute until golden brown or charred spots appear.
  8. Adjust Heat as Needed: If naan browns too quickly before puffing, reduce heat; if too slow, raise it. Maintain medium-high heat for optimal cooking.
  9. Brush with Butter or Ghee: Immediately after cooking, brush each naan with melted butter or ghee mixed with finely chopped parsley or cilantro for flavor and moisture.
  10. Serve and Store: Serve warm for best taste and softness. Store leftovers in an airtight container for 2-3 days. To reheat, microwave briefly, reheat on stovetop with a water mist and lid, or warm in the oven at 350ºF/180ºC for 3-5 minutes with a water spritz to retain softness.

Notes

  • You can substitute millet flour with finely ground brown rice flour, although the naan may be less fluffy.
  • Alternative starches such as cornstarch, potato starch, or arrowroot starch can be used instead of tapioca starch.
  • If you use psyllium husk powder instead of whole husk, reduce the amount to 17 grams.
  • If naan breads aren’t puffing up, ensure the pan is sufficiently hot and the dough is well kneaded; adjusting skillet heat may help.
  • Rolling all naans before cooking and stacking with parchment separated prevents sticking and drying.
  • Wrapping cooked naan in a clean dish towel traps steam and keeps them soft before serving or finishing cooking the batch.
  • Reheat leftovers with a slight moisture mist to restore softness and fluffiness instead of drying out.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Bread
  • Method: Stovetop
  • Cuisine: Indian

Keywords: gluten free naan, gluten free bread, quick naan recipe, psyllium husk naan, millet flour bread, stovetop naan, Indian bread gluten free, no yeast naan

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