Name: Oven Roasted Garlic Cabbage Steaks Recipe
Prep time: 10 min
Cook time: PT-489577H6M27S
Total time: PT-489577H6M27S
Cuisine: American
Ingredients: 1 large green or red cabbage; 3 tablespoons olive oil (or melted butter for a richer flavor); 1 teaspoon garlic powder; 1 teaspoon smoked paprika; ½ teaspoon onion powder; ½ teaspoon dried thyme; 1 teaspoon salt (adjust to taste); ½ teaspoon black pepper; Grated Parmesan cheese; Red pepper flakes; Fresh parsley

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If you are looking to add a new twist to your vegetable repertoire, these Oven Roasted Garlic Cabbage Steaks are an absolute game changer. Thick slices of cabbage roasted to caramelized perfection and infused with a savory garlic and spice blend create a dish that is simplicity and bold flavor rolled into one. Whether you want a wholesome side or a vegetarian star, this recipe highlights how a humble cabbage can truly shine in the oven.

Oven Roasted Garlic Cabbage Steaks Recipe - Recipe Image

Ingredients You’ll Need

Don’t let the short list fool you—each of these ingredients plays a crucial role in making your Oven Roasted Garlic Cabbage Steaks irresistibly flavorful and beautifully textured.

1 large green or red cabbage: Choose a firm cabbage with tight leaves for perfect steak slices.
3 tablespoons olive oil: This helps crisp the cabbage edges; butter can be used instead for richer flavor.
1 teaspoon garlic powder: Adds that essential warm, savory garlic aroma without overpowering.
1 teaspoon smoked paprika: Brings a subtle smoky depth and a gorgeous color to your steaks.
½ teaspoon onion powder: Enhances the overall umami and mild sweetness.
½ teaspoon dried thyme: Infuses an earthy, herbal note that pairs beautifully with cabbage.
1 teaspoon salt: Essential for seasoning and boosting all the other flavors.
½ teaspoon black pepper: Adds just a hint of heat and complexity.
Optional toppings: Grated Parmesan cheese, red pepper flakes, or fresh parsley for personalized finishing touches.

How to Make Oven Roasted Garlic Cabbage Steaks

Step 1: Preheat and Prepare the Baking Sheet

Set your oven to 400°F (200°C). Prepare a large baking sheet by either lining it with parchment paper or lightly greasing it to ensure your cabbage steaks don’t stick as they roast.

Step 2: Slice the Cabbage

Take your cabbage and remove any wilted or damaged outer leaves for the freshest result. Using a sharp knife, slice it into ¾-inch thick rounds, or “steaks.” Keeping the core intact will help the steaks hold together during roasting, so slice carefully.

Step 3: Make the Garlic Spice Mixture

In a small bowl, combine the olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper. This flavorful blend will coat your cabbage steaks in layers of taste, transforming the simple vegetable into something extraordinary.

Step 4: Coat the Cabbage Steaks

Brush the spice mixture generously on both sides of each cabbage steak. Don’t rush this step — every inch of the cabbage deserves this flavorful bath for maximum taste impact.

Step 5: Roast to Perfection

Arrange the cabbage steaks on the baking sheet, leaving enough space between them to ensure even roasting. Roast in the preheated oven for 25 to 30 minutes, flipping once halfway through. This lets both sides develop a glorious caramelized crust while the inside remains tender.

How to Serve Oven Roasted Garlic Cabbage Steaks

Garnishes

After roasting, sprinkle your Oven Roasted Garlic Cabbage Steaks with finishing touches like grated Parmesan for a salty, nutty hit, red pepper flakes for a little heat, or fresh parsley to add a pop of color and brightness. These simple garnishes elevate the dish visually and flavor-wise.

Side Dishes

This dish pairs wonderfully with a variety of sides: roasted potatoes, creamy mashed cauliflower, or even a hearty grain salad all complement the steaks’ roasted flavors. You can also enjoy them alongside grilled meats or fish for a balanced meal.

Creative Ways to Present

For an unexpected twist, serve the cabbage steaks stacked and drizzled with tahini sauce or topped with toasted nuts for crunch. They also work great chopped and tossed into salads or grain bowls, adding texture and roasted flavor with a vegetable powerhouse boost.

Make Ahead and Storage

Storing Leftovers

If you have any leftover Oven Roasted Garlic Cabbage Steaks, store them in an airtight container in the refrigerator. They should stay fresh for up to 3 days and maintain much of their flavor and texture.

Freezing

While freezing is possible, it’s best to consume the roasted cabbage fresh. Freezing may cause the texture to become softer once thawed, so if you must freeze, wrap each steak tightly in plastic wrap and place them in a freezer-safe container for up to 1 month.

Reheating

To reheat leftovers, place the cabbage steaks on a baking sheet and warm in a 350°F (175°C) oven for about 10 minutes. This helps restore some of the original crispness better than the microwave.

FAQs

Can I use red cabbage instead of green?

Absolutely! Red cabbage works just as well and offers a slightly sweeter flavor plus vibrant color, making your Oven Roasted Garlic Cabbage Steaks even more eye-catching.

What if I don’t have smoked paprika?

Regular paprika or a pinch of chili powder can substitute in a pinch, though smoked paprika adds a unique smoky depth that really enhances the aroma and taste.

How thick should I slice the cabbage?

About ¾-inch thickness is ideal. Thinner slices might fall apart while thicker ones take longer to roast and might stay too firm.

Is it necessary to keep the core intact?

Yes, the core acts as a natural support to hold the slices together as they roast, making them easier to flip and serve.

Can I make this vegan?

Definitely! To keep it vegan, use olive oil instead of butter and skip Parmesan or replace it with a plant-based cheese option.

Final Thoughts

I really hope you give these Oven Roasted Garlic Cabbage Steaks a try. They prove that with just a handful of everyday ingredients, you can create a comforting, flavorful dish that elevates cabbage to star status. Perfect for weeknights or casual gatherings, it might just become your new favorite vegetable fix!

Oven Roasted Garlic Cabbage Steaks Recipe

★★★★★

4.8 from 11 reviews

Author: Simon
Total Time: 35-40 minutes
Yield: 4 servings 1x
Diet: Vegetarian

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Description

Oven Roasted Garlic Cabbage Steaks are a flavorful and easy-to-make vegetarian dish that highlights the natural sweetness and texture of cabbage. Roasted with a blend of garlic, smoked paprika, and herbs, these cabbage steaks are crispy on the outside and tender on the inside, making a perfect side or light main course.

Instructions

Preheat the oven: Set your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
Prepare the cabbage: Remove any wilted or damaged outer leaves from the cabbage. Using a sharp knife, slice the cabbage into ¾-inch thick rounds or “steaks.” Be careful to keep the core intact as it holds the steaks together.
Make the seasoning mixture: In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper, mixing well.
Coat the cabbage steaks: Brush the seasoning mixture generously on both sides of each cabbage steak, ensuring every inch is covered for maximum flavor.
Arrange and roast: Place the cabbage steaks on the prepared baking sheet in a single layer, leaving some space between each steak. Roast them in the preheated oven for 25 to 30 minutes, flipping them halfway through to ensure even cooking and browning.
Serve: Remove from the oven and optionally sprinkle with grated Parmesan cheese, red pepper flakes, or fresh parsley before serving.

Notes

Keep the core intact when slicing to maintain the shape of the steaks during roasting.
Adjust seasoning quantities based on your taste preferences.
For richer flavor, use melted butter instead of olive oil.
Use parchment paper or a well-greased baking sheet to prevent sticking.
Check for tenderness and adjust roasting time slightly if needed depending on cabbage size and oven variations.

Prep Time: 10 minutes
Cook Time: 25-30 minutes
Category: Side Dish
Method: Roasting
Cuisine: American