Mexican Sopa de Conchas Recipe
Introduction
Mexican Sopa de Conchas is a comforting and flavorful soup featuring golden toasted shell pasta in a rich tomato and onion broth. This simple yet satisfying dish is perfect for a cozy meal that highlights fresh ingredients and traditional Mexican flavors.

Ingredients
- 14 oz chopped tomatoes
- 9 oz shell pasta
- 1/2 onion
- 4 1/2 cups vegetable stock
- Salt and pepper, to taste
- Fresh coriander or cilantro, for garnish
- Olive oil (for toasting the pasta)
Instructions
- Step 1: If using fresh tomatoes, roughly chop them. Chop the onion into pieces suitable for blending.
- Step 2: Place the chopped tomatoes and onion into a food processor and blend until you achieve a smooth, sauce-like texture.
- Step 3: Heat some olive oil in a large pot over medium heat. Add the shell pasta and cook, stirring frequently, until the pasta turns a golden brown color. Be careful not to burn it, as this will give your soup a bitter taste.
- Step 4: Once the pasta is golden, pour in the blended tomato and onion mixture. Stir well and let it simmer gently for 2-3 minutes, allowing the flavors to meld.
- Step 5: After the tomato sauce has been simmering for 5-7 minutes, add the vegetable stock. Stir to combine and bring the soup to a gentle simmer.
- Step 6: Cook the soup until the shell pasta is al dente, usually about 8-10 minutes. Avoid overcooking since the pasta will continue to soften slightly after you turn off the heat.
- Step 7: Serve the soup immediately, garnished with fresh coriander or cilantro for a burst of fresh flavor.
Tips & Variations
- For a richer flavor, try adding a clove of garlic to the tomato and onion blend before cooking.
- Use canned tomatoes when fresh ones are not in season for convenience and consistent taste.
- For a spicy twist, add a small chopped jalapeño to the blender.
- Swap vegetable stock for chicken stock to deepen the flavor if you don’t need a vegetarian option.
Storage
Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, adding a splash of water or stock if the soup has thickened. Avoid reheating in the microwave for best texture as the pasta may become mushy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of pasta instead of shell pasta?
Yes, small pasta shapes like ditalini, elbow macaroni, or small orecchiette work well and maintain the soup’s traditional feel.
How do I prevent the pasta from becoming too soft?
Keep an eye on the cooking time and aim for al dente, then remove the pot from heat promptly. The pasta will continue to soften as the soup rests and during reheating.
Print
Mexican Sopa de Conchas Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This traditional Mexican Sopa de Conchas is a comforting tomato-based shell pasta soup, featuring toasted pasta for a unique nutty flavor and a fresh coriander garnish. Perfect for a light, warming meal, it balances simplicity and rich flavors with a homemade tomato and onion sauce and simmered vegetable broth.
Ingredients
Soup Base
- 14 oz chopped tomatoes
- 1/2 onion
- 4 1/2 cups vegetable stock
- Salt and pepper, to taste
- Fresh coriander or cilantro, for garnish
Pasta
- 9 oz shell pasta
- Olive oil, for toasting the pasta
Instructions
- Prepare the vegetables: If using fresh tomatoes, roughly chop them along with the onion to prepare for blending.
- Blend the sauce: Place the chopped tomatoes and onion in a food processor and blend until you achieve a smooth sauce-like texture.
- Toast the pasta: Heat some olive oil in a large pot over medium heat. Add the shell pasta and cook, stirring frequently, until the pasta turns a golden brown color. Be careful not to burn it to avoid a bitter taste.
- Add the tomato mixture: Pour in the blended tomato and onion sauce into the pot with the toasted pasta, stir to combine well, and let it simmer gently for a couple of minutes.
- Simmer with broth: After the sauce bubbles for 5-7 minutes, add the vegetable broth. Stir thoroughly and bring the soup to a gentle simmer.
- Cook the pasta: Continue cooking until the pasta is al dente, ensuring it is tender but still slightly firm, as it will continue to soften after removing from heat.
- Serve and garnish: Serve the soup immediately, garnishing each bowl with fresh coriander or cilantro for a vibrant finish.
Notes
- Toasting the pasta first adds a delicious nutty flavor and depth to the soup.
- Use fresh tomatoes when possible for a brighter, fresher taste; canned tomatoes can be substituted in a pinch.
- Adjust salt and pepper to taste, adding gradually to balance the flavors.
- For a heartier soup, consider adding cooked beans or vegetables of choice.
- Serve immediately to enjoy the pasta’s perfect texture before it becomes too soft.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Keywords: Mexican soup, Sopa de Conchas, shell pasta soup, tomato soup, vegetarian Mexican recipe, easy Mexican soup, homemade soup, tomato pasta soup

