Description
These Indulgent Crispy Keto Cinnamon Cream Cheese Roll Ups are a perfect low-carb treat combining creamy sweetness and warm cinnamon spice. Made with almond and coconut flour, erythritol, and cream cheese, these roll-ups offer a crispy texture on the outside and a soft, flavorful inside, ideal for a keto-friendly dessert or snack.
Ingredients
Scale
Dry Ingredients
- 1 cup Almond Flour
- 1/4 cup Coconut Flour
- 1 cup Erythritol
- 1 tsp Baking Powder
- 1/2 tsp Salt
- 2 tsp Ground Cinnamon
Wet Ingredients
- 8 oz Cream Cheese, softened
- 1 large Egg
- 1 tsp Vanilla Extract
Optional
- Additional sweetener for dusting (powdered erythritol recommended)
Instructions
- Combine Dry Ingredients: In a mixing bowl, mix almond flour, coconut flour, erythritol, baking powder, and salt thoroughly to ensure a smooth and even dough texture.
- Mix Wet Ingredients: In a separate bowl, whisk together softened cream cheese, egg, and vanilla extract until the mixture is creamy and lump-free.
- Form Dough: Gradually add the dry ingredients to the wet mixture, folding in until a cohesive dough forms. If sticky, let it rest for 5-10 minutes.
- Roll Out Dough: Place the dough between two parchment sheets and roll out to a 1/4-inch thickness forming a rectangle.
- Prepare Cinnamon Filling: Mix ground cinnamon with additional sweetener in a small bowl, then evenly spread this over the rolled dough.
- Roll and Slice: Using the parchment, tightly roll the dough into a log. Slice into 1-inch pieces to create individual roll-ups.
- Cook Roll Ups: Preheat a skillet over medium heat. Cook the roll-ups cut-side down for 3-4 minutes per side until golden brown and crispy.
- Cool and Serve: Let roll-ups cool slightly before serving. Dust with cinnamon and erythritol mixture for extra flavor and presentation.
Notes
- Soften cream cheese beforehand to ensure easy mixing and smooth dough.
- Coconut flour absorbs more liquid; reduce quantity if substituting almond flour entirely.
- Resting the dough helps reduce stickiness and improves handling.
- Use pure vanilla extract for best flavor.
- Optional nutmeg can be added with cinnamon for additional warmth.
- Cooking on a medium heat skillet ensures the roll-ups become crispy without burning.
- Dust with powdered erythritol for an attractive finish without adding net carbs.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Frying
- Cuisine: Keto
Keywords: Keto cinnamon roll-ups, low carb snack, keto dessert, cream cheese roll-ups, almond flour cinnamon rolls
