Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce Recipe

If you’re craving a meal that feels both fresh and indulgent, the Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce is an absolute must-try. This vibrant dish brings together juicy, perfectly grilled shrimp and tender asparagus, all elevated by a luscious, tangy garlic sauce. Whether you’re looking for a nutritious weeknight dinner or something impressive to serve guests, this bowl delivers on flavor, texture, and ease, showcasing how wholesome ingredients can truly shine when given just the right touch.

Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce Recipe - Recipe Image

Ingredients You’ll Need

The beauty of the Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce lies in its simplicity. Each carefully chosen ingredient plays an important role in balancing smoky, fresh, and creamy elements, making the dish exciting yet approachable for any home cook.

  • Large shrimp, 1 pound: Peeled and deveined for convenience and quick grilling, shrimp add a sweet, briny essence and tender texture.
  • Asparagus, 1 bunch: Trimmed and ready to grill, asparagus offers a crisp, slightly earthy contrast to the shrimp’s richness.
  • Olive oil, 2 tablespoons: Essential for coating shrimp and asparagus to ensure even grilling and a lovely char.
  • Smoked paprika, 1 teaspoon: Adds a subtle smoky depth that enhances the natural flavors without overpowering.
  • Garlic powder, 1 teaspoon: Provides a warm, savory backdrop to the shrimp, setting the stage for the creamy garlic sauce.
  • Salt and pepper: Simple seasonings that bring all the flavors together perfectly.
  • Cooked quinoa or rice, 1 cup: Acts as a hearty, wholesome base that soaks up all the delicious juices and sauce.
  • Fresh parsley, 1/4 cup chopped: Brightens the bowl with a pop of color and fresh herbal notes.
  • Greek yogurt, 1/2 cup: The creamy foundation of the sauce, lending tang and smooth texture.
  • Mayonnaise, 1/4 cup: Adds richness to the sauce, balancing the acidity of lemon juice beautifully.
  • Garlic cloves, 3 minced: Bursting with pungent, fresh flavor to make the creamy garlic sauce unforgettable.
  • Lemon juice, 1 tablespoon: Introduces a bright, zesty lift that cuts through the richness effortlessly.

How to Make Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce

Step 1: Marinate the Shrimp

Begin by tossing your peeled and deveined shrimp with olive oil, smoked paprika, garlic powder, salt, and pepper. This quick marinade ensures each bite bursts with flavor while keeping the shrimp tender and juicy. Let this mingle for 15 to 20 minutes to soak up all those aromatic spices—this little wait makes a big difference!

Step 2: Prepare the Grill and Asparagus

While your grill or grill pan heats up to medium-high, toss the asparagus in olive oil, salt, and pepper. Grilling asparagus first is key since it takes a bit longer and gains that irresistible smoky char. Turn them occasionally until tender and slightly blistered, then set them aside to rest while you move on to the shrimp.

Step 3: Grill the Shrimp

Place the marinated shrimp on the hot grill. Because shrimp cook rapidly, keep a close eye—they typically need just 2 to 3 minutes per side until beautifully pink and opaque. This quick cook preserves their delicate texture and prevents any rubbery bite.

Step 4: Whip Up the Creamy Garlic Sauce

While your shrimp and asparagus are cooking, mix Greek yogurt, mayonnaise, minced garlic, lemon juice, salt, and pepper in a bowl. Stir until silky smooth and taste for seasoning. This sauce is our star companion—cool, creamy, and bursting with garlic flavor, it brings the entire bowl together like magic.

Step 5: Assemble the Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce

Start with a comforting bed of quinoa or rice—this absorbs all the lovely juices and sauce. Layer on the smoky asparagus and grilled shrimp, then lavish a generous drizzle of the creamy garlic sauce over everything. Finally, sprinkle chopped fresh parsley on top for a bright, herbaceous finish that’s as pleasing to the eye as it is to the palate.

How to Serve Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce

Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce Recipe - Recipe Image

Garnishes

Fresh parsley is the classic choice for garnish, lending a lively herbal note and gorgeous color contrast. If you want to switch things up, a squeeze of fresh lemon or a sprinkle of red pepper flakes can add a little extra zing and personality to your bowl.

Side Dishes

This bowl is quite complete on its own, but pairing it with a crisp green salad or a light cucumber and tomato salad can introduce refreshing textures and balances the richness of the creamy sauce. A slice of crusty bread is perfect for mopping up any leftovers on the plate.

Creative Ways to Present

For an elevated presentation, serve this bowl in shallow wide dishes that showcase each component beautifully. Arrange shrimp and asparagus in neat rows over the quinoa, then artistically drizzle the sauce on top rather than mixing it in. This approach makes for a delightful experience both visually and in every bite.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, store the grilled shrimp, asparagus, and quinoa separately from the creamy garlic sauce in airtight containers. This helps maintain the best texture and freshness. Refrigerate for up to 2 days for optimal flavor and safety.

Freezing

Because of the creamy garlic sauce, freezing this dish is not recommended as the texture of the sauce can change upon thawing. However, you can freeze the cooked shrimp and quinoa separately for up to a month and enjoy them with freshly made sauce later.

Reheating

To reheat, gently warm the shrimp and asparagus in a skillet or microwave until just heated through—overcooking will toughen the shrimp. Quinoa can be reheated with a splash of water to keep it moist. Add the creamy garlic sauce fresh before serving for that perfect creamy freshness.

FAQs

Can I use frozen shrimp for this recipe?

Absolutely! Just make sure to thaw the shrimp completely and pat them dry before marinating to avoid excess moisture that could affect grilling.

What can I substitute for quinoa or rice?

Cauliflower rice, couscous, or even a bed of mixed greens are excellent alternatives that work beautifully if you want to switch up the base.

Is the creamy garlic sauce very strong in garlic flavor?

It has a fresh and vibrant garlic presence but isn’t overpowering thanks to the mellow tang of Greek yogurt and lemon juice—feel free to adjust the garlic amount to your taste.

Can I make this dish vegetarian?

You could swap shrimp for grilled tofu or chickpeas to keep that protein punch, paired with the same asparagus and sauce for a vegetarian-friendly version.

How spicy is this bowl?

The Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce is mild by default, focusing more on smoky and savory flavors. Adding a pinch of chili flakes or hot sauce is a great way to introduce some heat if you like.

Final Thoughts

This Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce is one of those dishes that feels gourmet yet comes together quickly without fuss. Its harmonious blend of smoky, creamy, and fresh elements makes it a guaranteed crowd-pleaser. I’m confident once you try it, this recipe will become a favorite in your dinner rotation, too—give it a go and enjoy every delicious bite!

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Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce Recipe

Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce Recipe


  • Author: Simon
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce is a delicious and healthy meal featuring succulent grilled shrimp, tender asparagus, and a zesty, creamy garlic sauce served over a bed of quinoa or rice. Perfect for a quick weeknight dinner or a light lunch, this dish combines smoky, garlicky flavors with fresh herbs for a satisfying and wholesome bowl.


Ingredients

Scale

Shrimp and Vegetables

  • 1 pound large shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup cooked quinoa or rice
  • 1/4 cup fresh parsley, chopped

Creamy Garlic Sauce

  • 1/2 cup Greek yogurt
  • 1/4 cup mayonnaise
  • 3 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Marinate the Shrimp: In a bowl, combine shrimp, olive oil, smoked paprika, garlic powder, salt, and pepper. Toss until shrimp are evenly coated. Let marinate for 15-20 minutes.
  2. Preheat Grill: Preheat your grill or grill pan to medium-high heat to ensure proper searing and cooking.
  3. Prepare Asparagus: Drizzle trimmed asparagus with olive oil, season with salt and pepper, and toss to coat evenly.
  4. Grill Asparagus: Place asparagus on the hot grill and cook for 4-5 minutes, turning occasionally until tender and slightly charred. Remove and set aside.
  5. Grill Shrimp: Put the marinated shrimp on the grill. Cook for 2-3 minutes per side until shrimp are pink, opaque, and cooked through. Avoid overcooking for best texture.
  6. Make Creamy Garlic Sauce: While grilling, in a bowl mix Greek yogurt, mayonnaise, minced garlic, lemon juice, salt, and pepper until smooth. Adjust seasoning to taste.
  7. Assemble the Bowl: Place cooked quinoa or rice as the base in bowls. Top with grilled asparagus and shrimp, then generously drizzle the creamy garlic sauce on top.
  8. Garnish and Serve: Sprinkle chopped fresh parsley over the bowl for a fresh burst of flavor and appealing presentation. Serve immediately.

Notes

  • For a lighter sauce, substitute mayonnaise with extra Greek yogurt.
  • You can use rice or quinoa based on your preference or dietary needs.
  • Adjust the amount of garlic in the sauce to suit your taste.
  • Ensure shrimp are not overcooked or they will become tough.
  • If you don’t have a grill, a grill pan or broiler works well.
  • Leftover sauce can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 1/4 of recipe)
  • Calories: 320 kcal
  • Sugar: 2 g
  • Sodium: 350 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 180 mg

Keywords: grilled shrimp bowl, asparagus recipe, creamy garlic sauce, healthy shrimp bowl, quick dinner, grilled vegetables

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