Garlic Parmesan Sweet Potato Wedges Recipe
If you’re looking for a snack or side that’s bursting with flavor, crispy on the outside, and tender inside, then these Garlic Parmesan Sweet Potato Wedges are going to become your new obsession. They combine the natural sweetness of perfectly roasted sweet potatoes with the savory punch of garlic and Parmesan cheese, all seasoned just right with smoked paprika and a hint of pepper. Trust me, once you try this recipe, you’ll find yourself craving these wedges again and again for any meal or gathering.
Ingredients You’ll Need
These ingredients are simple yet essential, each one playing a key role in creating that perfect balance of texture, flavor, and color in your Garlic Parmesan Sweet Potato Wedges. From the natural sweetness of the potatoes to the boldness of garlic and Parmesan, every item here packs a punch.
- 2 large sweet potatoes: Choose firm, unblemished potatoes for the best texture and flavor.
- 4 tablespoons olive oil: Helps the wedges crisp up beautifully and carries the seasoning flavors.
- 4 cloves garlic, minced: Fresh garlic brings an irresistible, aromatic punch to the dish.
- 1 teaspoon smoked paprika: Adds a subtle smoky depth that complements the sweetness perfectly.
- 1 teaspoon onion powder: Boosts the savory notes without overpowering the other spices.
- ½ teaspoon salt: Essential for balancing the sweetness and enhancing overall flavor.
- ½ teaspoon black pepper: Provides a gentle heat and complexity.
- ½ cup grated Parmesan cheese: Melts over the wedges for that creamy, salty finish.
- 2 tablespoons fresh parsley, chopped: Adds a fresh, vibrant color and brightness at the end.
- Optional: ¼ teaspoon red pepper flakes: For those who like a little extra kick in their wedges.
How to Make Garlic Parmesan Sweet Potato Wedges
Step 1: Preheat and Prepare
Start by heating your oven to 425°F (220°C). Line a large baking sheet with parchment paper so cleanup is a breeze. Meanwhile, give those sweet potatoes a good scrub and slice them into wedges about an inch thick each—this size is perfect for getting a nice crispy exterior while keeping the inside tender and soft.
Step 2: Create the Flavorful Garlic Oil Mix
In a small bowl, combine olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and if you love a little heat, the red pepper flakes. Stir everything together until you have a fragrant, well-blended seasoning oil. This mixture will coat every wedge with an inviting savory aroma.
Step 3: Toss Sweet Potato Wedges in the Seasoning
Place the wedges in a large bowl and pour your garlic oil blend over them. Toss gently but thoroughly so every wedge is coated evenly, ensuring an explosion of flavor in every bite. Next, sprinkle half of the grated Parmesan cheese over the coated wedges and mix again carefully to distribute the cheesy goodness all around.
Step 4: Arrange and Bake
Lay the wedges in a single layer on your prepared baking sheet. Be sure there’s enough space between them; crowding leads to steaming instead of roasting. Pop them in the oven for 25-30 minutes, turning halfway through. You’ll know they’re done when they’re golden brown and crisp on the edges, yet tender inside.
Step 5: The Perfect Finish
Once out of the oven, sprinkle the remaining Parmesan cheese over the hot wedges and let it melt just slightly for that irresistible gooey finish. A final sprinkle of fresh parsley adds a beautiful pop of green and a burst of freshness that ties everything together perfectly.
How to Serve Garlic Parmesan Sweet Potato Wedges
Garnishes
Sprinkle extra freshly chopped parsley or even some chopped chives for a bright, fresh touch that contrasts beautifully with the rich Parmesan. A light drizzle of garlic aioli or a squeeze of fresh lemon juice can also lift the flavors to the next level.
Side Dishes
These garlic Parmesan sweet potato wedges are incredibly versatile. Pair them with a crisp green salad for a lighter meal or alongside grilled chicken or steak for a hearty dinner. They also make a fantastic accompaniment to burgers or sandwiches, bringing a gourmet touch to classic comfort foods.
Creative Ways to Present
Serve them stacked in a rustic basket lined with parchment for a casual vibe, or arrange them neatly on a platter with dipping sauces in small bowls for entertaining. For a fun twist, sprinkle with toasted pine nuts or add a drizzle of balsamic glaze just before serving to combine sweetness with a tangy finish.
Make Ahead and Storage
Storing Leftovers
If you have any leftover Garlic Parmesan Sweet Potato Wedges, store them in an airtight container in the refrigerator. They will stay fresh for up to 3 days and maintain much of their crispiness when reheated properly.
Freezing
You can freeze these wedges to enjoy later. Place them on a baking sheet in a single layer and freeze until solid, then transfer to a freezer-safe bag or container. They keep well for up to 2 months. When ready to eat, bake them from frozen to help keep their crisp edges.
Reheating
Reheat leftovers in the oven at 375°F (190°C) for about 10-15 minutes until warmed through and crispy again. Avoid microwaving when possible, as it can make the wedges soggy and less enjoyable.
FAQs
Can I use regular potatoes instead of sweet potatoes?
Absolutely! While the natural sweetness in sweet potatoes gives this recipe its unique flair, regular russet or Yukon gold potatoes can be used. Just expect a different flavor profile and slightly different cooking time.
Is it possible to make this recipe gluten-free?
Yes, this recipe is naturally gluten-free as long as you use Parmesan cheese that doesn’t contain any additives with gluten. Always double-check labels if you have severe gluten sensitivities.
Can I prepare these wedges ahead of time and bake later?
You can prep the wedges by cutting and tossing them in the seasoning oil up to a day ahead. Store them in the refrigerator and bake fresh when ready to serve for the best texture and flavor.
What dipping sauces go well with Garlic Parmesan Sweet Potato Wedges?
They pair wonderfully with garlic aioli, ranch dressing, spicy sriracha mayo, or even a simple marinara sauce. Choose a dip that complements the garlicky, cheesy goodness without overpowering it.
How can I make the wedges extra crispy?
To boost crispiness, make sure the wedges are spread out without overlapping on the baking sheet and consider flipping them halfway through baking. Using parchment paper or a lightly oiled wire rack can also help achieve a crispier texture.
Final Thoughts
Once you make these Garlic Parmesan Sweet Potato Wedges, you’ll wonder how you ever enjoyed sweet potatoes any other way. They’re easy to prepare, packed with flavor, and incredibly comforting—perfect for weeknight dinners or casual get-togethers. Give this recipe a try, and prepare to fall in love with a side dish that’s as satisfying as it is delicious!
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Garlic Parmesan Sweet Potato Wedges Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Crispy and flavorful Garlic Parmesan Sweet Potato Wedges, roasted to perfection with a blend of garlic, smoked paprika, and Parmesan cheese. These wedges make a delicious and healthy snack or side dish, garnished with fresh parsley for a vibrant finish.
Ingredients
Main Ingredients
- 2 large sweet potatoes
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
- Optional: ¼ teaspoon red pepper flakes (for heat)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
- Prepare the Sweet Potatoes: Wash and scrub the sweet potatoes thoroughly. Cut them into wedges about 1 inch thick to ensure even cooking and a crispy texture.
- Make the Seasoning Mixture: In a small bowl, combine olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and red pepper flakes if using. Mix well to create a flavorful garlic oil blend.
- Toss the Wedges: Place the sweet potato wedges in a large mixing bowl and toss them thoroughly with the garlic oil mixture until evenly coated.
- Add Parmesan Cheese: Sprinkle half of the grated Parmesan cheese over the coated wedges and toss again to distribute the cheese evenly.
- Arrange on Baking Sheet: Spread the wedges in a single layer on the prepared baking sheet without overcrowding to ensure crispiness.
- Bake: Bake in the preheated oven for 25-30 minutes, turning the wedges halfway through cooking until golden brown and crispy on the outside.
- Final Touch: Remove the wedges from the oven and while still hot, sprinkle the remaining Parmesan cheese on top to let it melt slightly.
- Garnish and Serve: Transfer the wedges to a serving platter, garnish with fresh chopped parsley, and serve immediately with your favorite dipping sauce or enjoy them as they are.
Notes
- You can adjust the amount of red pepper flakes to control the heat level or omit it for a milder flavor.
- Use parchment paper or a silicone baking mat to prevent sticking and make cleanup easier.
- For extra crispiness, soak the sweet potato wedges in cold water for 30 minutes before seasoning, then dry thoroughly.
- These wedges are best served fresh but can be reheated in the oven to maintain crispiness.
- Substitute Parmesan with a vegan cheese alternative to make this recipe vegan-friendly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 220 kcal
- Sugar: 7 g
- Sodium: 350 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 10 mg
Keywords: Garlic Parmesan Sweet Potato Wedges, roasted sweet potatoes, crispy sweet potato fries, garlic sweet potato recipe, Parmesan wedges, healthy side dish
