Description

This Garlic Parmesan Chicken Meatloaves recipe features tender ground chicken mixed with aromatic garlic, Parmesan cheese, and Italian herbs, baked to perfection and topped with a creamy garlic Parmesan sauce. It’s a flavorful, protein-packed dish perfect for a comforting dinner.

Ingredients

Scale

Meatloaves

1 lb ground chicken (90-93% lean)
2 cloves garlic, minced
1/2 cup grated Parmesan cheese
1/3 cup breadcrumbs
1 egg
1/4 cup grated or finely chopped onion
1 tablespoon fresh parsley (or 1 tsp dried)
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon Italian seasoning

Garlic Parmesan Sauce

2 tablespoons butter
2 cloves garlic, minced
1 tablespoon flour
3/4 cup milk
1/3 cup grated Parmesan cheese
Salt and pepper to taste

Instructions

Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a muffin tin to prepare for baking the meatloaves.
Mix Ingredients: In a large bowl, combine the ground chicken, minced garlic, grated onion, Parmesan cheese, breadcrumbs, egg, parsley, salt, black pepper, and Italian seasoning. Mix gently until all ingredients are evenly incorporated without overworking the meat.
Shape Meatloaves: Shape the mixture into small meatloaves by hand or evenly divide the mixture into the prepared muffin tin cups to form mini meatloaves.
Bake: Place the meatloaves in the oven and bake for 22 to 25 minutes or until the internal temperature reaches 165°F (74°C), ensuring they are cooked through and juicy.
Prepare Sauce: While the meatloaves are baking, melt butter in a saucepan over medium heat. Add the minced garlic and cook for 1 minute until fragrant.
Make Roux and Sauce: Stir in the flour and whisk continuously for 30 seconds to form a roux. Slowly add the milk while whisking to avoid lumps. Continue cooking and whisking until the sauce thickens.
Finish Sauce: Remove from heat and stir in the grated Parmesan cheese until melted and smooth. Season the sauce with salt and pepper to taste.
Serve: Spoon the garlic Parmesan sauce over the warm meatloaves and garnish with fresh parsley if desired. Serve immediately for a delicious, comforting meal.

Notes

Ensure ground chicken is 90-93% lean for optimal texture and moisture.
You can substitute Italian seasoning with fresh basil and oregano if preferred.
Use gluten-free breadcrumbs to make this recipe gluten-free.
Check internal temperature with a meat thermometer to prevent undercooking.
The sauce can be made ahead and gently reheated before serving.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main Course
Method: Baking
Cuisine: American, Italian-inspired

Keywords: Garlic Parmesan Chicken Meatloaves, Ground Chicken Meatloaf, Healthy Meatloaf Recipe, Baked Chicken Meatloaves, Italian Seasoning Meatloaf, Creamy Parmesan Sauce