Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Butter Cod Strips with Sweet Chili Lime Sauce Recipe


  • Author: Simon
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Delicious Garlic Butter Cod Strips served with a tangy and sweet Sweet Chili Lime Sauce. Perfectly seared cod strips are coated in a fragrant garlic butter sauce and complemented by a fresh, zesty chili lime dressing, making for a quick and flavorful seafood dish.


Ingredients

Scale

Cod Strips

  • 1 lb Cod fillets, cut into strips (about 450 g)
  • Salt and pepper, to taste
  • 2 tbsp Olive oil (for searing)
  • 3 tbsp Unsalted butter
  • 34 cloves Garlic, minced
  • Zest of 1 lime
  • ½ lime juice, freshly squeezed

Sweet Chili Lime Sauce

  • 3 tbsp Sweet chili sauce (Asian-style bottled sauce)
  • 1 tbsp Lime juice, freshly squeezed
  • 1 tsp Lime zest, finely grated
  • 1 tsp Honey (optional, for balance)
  • 1 pinch Salt, to taste

Garnish

  • Fresh cilantro or parsley, chopped

Instructions

  1. Season the cod strips: Pat the cod strips dry with paper towels and season both sides generously with salt and pepper to enhance the natural flavors.
  2. Sear the cod: Heat olive oil in a skillet over medium heat. Lay the cod strips in a single layer and cook for 2–3 minutes on each side until they turn lightly golden and opaque. Remove from skillet and set aside.
  3. Prepare garlic butter sauce: Lower the heat to medium-low. Add butter to the same skillet and allow it to melt. Stir in the minced garlic, lime zest, and half a lime’s juice. Cook for about one minute until the garlic is fragrant but not browned.
  4. Coat the cod strips: Return the cod strips to the skillet. Spoon the garlic butter sauce continuously over them and warm gently for another minute to infuse flavors evenly.
  5. Make the sweet chili lime sauce: In a small bowl, whisk together sweet chili sauce, one tablespoon freshly squeezed lime juice, finely grated lime zest, honey (if using), and a pinch of salt until smooth.
  6. Serve: Arrange the cod strips on a plate. Drizzle the sweet chili lime sauce over the top or serve it on the side for dipping. Garnish with freshly chopped cilantro or parsley to add brightness and color.

Notes

  • Ensure the cod is patted dry before seasoning to promote even searing and prevent steaming.
  • Use fresh lime juice and zest for the best flavor impact.
  • Honey is optional in the sauce but helps balance the chili’s heat and lime’s acidity.
  • Serve immediately for the best texture and taste.
  • This recipe pairs well with steamed rice or a light salad.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-inspired

Keywords: garlic butter cod, cod strips, sweet chili lime sauce, seafood recipe, quick fish dinner, lime garlic sauce