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Edamame Salad with Corn, Black Beans, and Lime Recipe


  • Author: Simon
  • Total Time: 20 minutes plus chilling time
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and nutritious Edamame Salad featuring a refreshing mix of corn, black beans, cherry tomatoes, avocado, and fresh herbs, tossed in lime juice and perfect for a light lunch or side dish.


Ingredients

Scale

Main Ingredients

  • 16 ounces frozen shelled edamame
  • 15 ounces black beans, drained and rinsed
  • 15 ounces corn kernels, drained
  • 1 cup cherry tomatoes, halved
  • 1 large ripe avocado, pitted and diced
  • ½ cup finely chopped red onion
  • ¼ cup minced cilantro
  • Juice of 1 lime
  • 1 teaspoon salt

Instructions

  1. Cook Edamame: Cook the frozen shelled edamame according to the package directions, then drain and allow to cool slightly before using.
  2. Combine Ingredients: In a large mixing bowl, gently combine the cooked edamame, black beans, corn kernels, halved cherry tomatoes, diced avocado, finely chopped red onion, and minced cilantro ensuring even distribution.
  3. Add Dressing: Squeeze the juice of one lime over the salad and sprinkle with one teaspoon of salt. Toss the ingredients gently to mix all flavors without mashing the avocado.
  4. Chill Salad: Cover the bowl with a lid or plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld. For best results, chill overnight before serving.

Notes

  • For a spicier kick, add a pinch of cayenne pepper or chopped jalapeño.
  • This salad can be served as a side dish or a light main meal.
  • Keep avocado fresh by adding it just before serving if planning to store longer than an hour.
  • Use fresh lime juice for the best flavor.
  • This salad is excellent for meal prep as it holds well when chilled.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American

Keywords: edamame salad, black bean salad, corn salad, vegan salad, healthy salad, avocado salad, lime dressing