Cottage Cheese Egg Bake Recipe
Introduction
This Cottage Cheese Egg Bake is a delicious and protein-packed breakfast or brunch option. It’s easy to prepare, packed with fresh spinach and savory cheeses, and perfect for feeding a crowd or meal prepping for the week.
Ingredients
- Nonstick cooking spray
- 8 eggs
- ¼ teaspoon garlic powder
- ¼ teaspoon fine salt
- ¼ teaspoon black pepper
- ¾ cup 2% or full-fat cottage cheese
- ½ cup shredded or shaved Parmesan cheese
- 3 cups roughly chopped fresh spinach
- ½ cup finely diced yellow onion or green onions
Instructions
- Step 1: Preheat the oven to 375 degrees Fahrenheit. Mist a 9×9 inch baking dish with nonstick cooking spray.
- Step 2: In a medium bowl, whisk together the eggs, garlic powder, salt, and pepper until well combined.
- Step 3: Stir in the cottage cheese, Parmesan cheese, spinach, and diced onion until evenly mixed.
- Step 4: Pour the egg mixture into the prepared baking dish, spreading it out evenly.
- Step 5: Bake in the preheated oven for 30 to 35 minutes, or until the center is set and the top is lightly golden.
Tips & Variations
- For a creamier texture, use full-fat cottage cheese and add a splash of milk or cream.
- Try swapping spinach for kale or Swiss chard for a different green flavor.
- Add cooked bacon or sausage for extra protein and flavor.
- Use fresh herbs like parsley or chives to brighten the dish just before serving.
Storage
Store any leftovers covered in the refrigerator for up to 3 days. Reheat individual portions in a skillet over medium heat or microwave until warmed through.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this egg bake ahead of time?
Yes, prepare the mixture the night before and keep it covered in the refrigerator. Bake fresh in the morning for best texture and flavor.
Can I freeze the leftover egg bake?
While you can freeze it, the texture may change slightly after thawing. Reheat gently in the oven or microwave to maintain moisture.
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Cottage Cheese Egg Bake Recipe
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: Low Fat
Description
This Cottage Cheese Egg Bake is a delicious, protein-packed breakfast or brunch dish featuring eggs combined with creamy cottage cheese, savory Parmesan, fresh spinach, and onions, all baked to perfection. It’s a wholesome, easy-to-make meal that delivers a flavorful and nutritious start to your day.
Ingredients
Egg Mixture
- 8 eggs
- ¼ teaspoon garlic powder
- ¼ teaspoon fine salt
- ¼ teaspoon black pepper
- ¾ cup 2% or full-fat cottage cheese
- ½ cup shredded or shaved Parmesan cheese
Vegetables
- 3 cups roughly chopped fresh spinach
- ½ cup finely diced yellow onion or green onions
Other
- Nonstick cooking spray
Instructions
- Preheat the oven: Preheat your oven to 375 degrees Fahrenheit. Mist a 9×9 inch baking dish with nonstick cooking spray to prevent sticking during baking.
- Prepare the egg mixture: In a medium bowl, whisk together the eggs with garlic powder, salt, and black pepper until thoroughly combined. Then stir in the cottage cheese, Parmesan cheese, chopped spinach, and diced onion until evenly mixed.
- Transfer to baking dish: Pour the prepared egg mixture into the sprayed 9×9 inch baking dish, spreading it out evenly.
- Bake: Place the dish in the preheated oven and bake for 30-35 minutes, or until the center is fully set and custardy.
- Store and reheat: Any leftovers can be covered and refrigerated for up to 3 days. Reheat individual servings either in a skillet over low heat or in the microwave until warm.
Notes
- This bake can be customized by adding other veggies like bell peppers or mushrooms.
- Use either 2% or full-fat cottage cheese based on your preference for creaminess and fat content.
- For a stronger flavor, try using aged Parmesan cheese.
- To make it gluten-free, ensure the cooking spray does not contain gluten ingredients.
- This dish pairs well with a side of fresh fruit or whole grain toast for a balanced breakfast.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: cottage cheese egg bake, breakfast casserole, baked eggs, healthy breakfast, spinach egg bake, protein packed breakfast
