Cottage Cheese Baked Eggs Recipe
Introduction
This Cottage Cheese Baked Eggs recipe offers a simple, protein-packed breakfast that’s both flavorful and satisfying. Perfect for meal prep or a quick morning treat, these baked eggs combine creamy cottage cheese with sharp cheddar for a delicious dish.
Ingredients
- 12 large eggs
- 1 cup 2% cottage cheese
- ½ teaspoon sea salt
- ¼ teaspoon cracked black pepper
- ½ cup shredded cheddar cheese
- 2 tablespoons chopped fresh chives
Instructions
- Step 1: Preheat the oven to 350ºF (175ºC) and spray a silicone mold or metal muffin tin with non-stick cooking spray.
- Step 2: In a large bowl, vigorously whisk the eggs until fully combined. Stir in the cottage cheese, sea salt, and cracked black pepper.
- Step 3: Pour about ¼ cup of the egg mixture into each muffin cup and sprinkle shredded cheddar cheese on top.
- Step 4: Bake for 18-22 minutes, or until the egg cups are set and cooked through. Remove from the oven and garnish with chopped fresh chives before serving.
Tips & Variations
- Use different cheeses like mozzarella or feta for varied flavor.
- Add diced vegetables such as bell peppers, spinach, or mushrooms to increase nutrition and taste.
- For a creamier texture, replace 2% cottage cheese with full-fat cottage cheese or ricotta.
- Ensure eggs are whisked well to achieve a fluffy texture in the baked cups.
Storage
Store leftover baked eggs in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave for 30-60 seconds or until warmed through. These egg cups also freeze well; thaw overnight in the fridge before reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a regular muffin tin instead of a silicone mold?
Yes, a regular metal muffin tin works perfectly. Just be sure to spray it well with non-stick cooking spray to prevent sticking.
Can I prepare these egg cups ahead of time?
Absolutely! You can prepare and bake these egg cups in advance, then store them refrigerated or frozen. They reheat quickly for a convenient breakfast option.
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Cottage Cheese Baked Eggs Recipe
- Total Time: 30 minutes
- Yield: 12 egg cups 1x
- Diet: Low Fat
Description
This Cottage Cheese Baked Eggs recipe is a delicious and protein-packed breakfast option featuring fluffy eggs combined with creamy cottage cheese and topped with melted cheddar. Baked in a muffin tin, these individual egg cups are perfect for a quick morning meal or meal prep. Fresh chives add a mild onion flavor and a pop of color.
Ingredients
Egg Mixture
- 12 large eggs
- 1 cup 2% cottage cheese
- ½ teaspoon sea salt
- ¼ teaspoon cracked black pepper
Toppings and Garnish
- ½ cup shredded cheddar cheese
- 2 tablespoons chopped fresh chives
Instructions
- Preheat and prepare muffin tin: Preheat your oven to 350ºF (175ºC) and generously spray a silicone mold or metal muffin tin with non-stick cooking spray to prevent sticking.
- Whisk eggs and mix cottage cheese and seasonings: In a large bowl, vigorously whisk the 12 eggs until fully combined. Add the cottage cheese, sea salt, and cracked black pepper to the eggs and gently fold to combine evenly.
- Fill muffin cups: Pour approximately ¼ cup of the egg and cottage cheese mixture into each muffin cup, filling each evenly. Then sprinkle a generous topping of shredded cheddar cheese on each cup.
- Bake the egg cups: Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until the eggs are fully set and cooked through. The egg cups should feel firm to the touch and slightly puffed.
- Garnish and serve: Remove the baked egg cups from the oven, let them cool slightly, then garnish with chopped fresh chives. Serve warm and enjoy.
Notes
- Make sure to whisk the eggs vigorously for a fluffy texture.
- Using a silicone mold can make removing the egg cups easier.
- The egg cups can be stored in the refrigerator for up to 3 days and reheated for a quick breakfast.
- Feel free to customize by adding diced vegetables or cooked bacon before baking.
- Ensure eggs are cooked thoroughly to avoid any food safety issues.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: baked eggs, cottage cheese eggs, healthy breakfast, protein-packed breakfast, egg muffins, easy breakfast recipe
