Description
This wholesome recipe features baked sweet potatoes topped with spiced roasted chickpeas and a vibrant broccoli basil pesto. The sweet potatoes are baked to tender perfection, while the chickpeas are tossed with warm spices and roasted for a crispy texture. A fresh pesto made from blanched broccoli, basil, pine nuts, and parmesan brings a rich, herbaceous finish, making this dish satisfying and nutrient-packed.
Ingredients
Scale
Sweet Potatoes & Chickpeas
- 2 large sweet potatoes, halved
- 2 (15-ounce) cans chickpeas, drained and rinsed
- 1 1/2 teaspoons cumin
- 1 1/2 teaspoons paprika
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon olive oil
Broccoli Basil Pesto
- 1 cup broccoli florets
- 1 cup packed fresh basil leaves
- 1/3 cup pine nuts
- 1/4 cup olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1 tablespoon lemon juice
- 3 tablespoons parmesan cheese
Instructions
- Preheat Oven: Preheat your oven to 400°F (204°C) to prepare for baking the sweet potatoes and chickpeas.
- Toss Chickpeas with Seasoning and Oil: In a mixing bowl, combine the drained and rinsed chickpeas with 1 1/2 teaspoons cumin, 1 1/2 teaspoons paprika, 3/4 teaspoon salt, 1/2 teaspoon pepper, and 1 tablespoon olive oil. Toss thoroughly to coat the chickpeas evenly with the spices and oil.
- Add to Baking Sheet: Spread the seasoned chickpeas evenly on a baking sheet lined with parchment paper.
- Prepare Sweet Potatoes: On the same baking sheet, place the halved sweet potatoes cut side down next to the chickpeas. Poke a few holes in the sweet potato flesh using a fork to allow steam to escape.
- Bake Sweet Potatoes and Chickpeas: Bake for about 40 minutes or until the sweet potatoes are tender when pierced with a fork. Halfway through baking, toss the chickpeas to ensure even roasting.
- Boil Broccoli: While the sweet potatoes and chickpeas bake, bring a small pot of water to a boil. Add broccoli florets and cook for 45-60 seconds to blanch them.
- Drain and Blend Pesto Ingredients: Immediately drain the broccoli and add it to a blender or food processor along with 1 cup packed basil, 1/3 cup pine nuts, 1/4 cup olive oil, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/2 teaspoon garlic powder, 1 tablespoon lemon juice, and 3 tablespoons parmesan cheese. Blend until completely smooth to make the broccoli basil pesto.
- Mash Sweet Potatoes: Once the sweet potatoes are done, carefully flip them cut side up. Use a fork to mash the flesh gently inside the skins.
- Add Chickpeas and Pesto: Scoop the roasted chickpeas onto the mashed sweet potato halves. Top each with a generous dollop of the freshly made broccoli pesto. Serve warm.
Notes
- For a vegan version, substitute parmesan cheese with a vegan cheese or nutritional yeast in the pesto.
- You can toast the pine nuts lightly before blending to enhance their flavor.
- If you prefer a spicier dish, add cayenne pepper to the chickpea seasoning mix.
- Leftover pesto can be stored in an airtight container in the fridge for up to 3 days.
- Ensure sweet potatoes are similar in size for even cooking time.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Fusion
Keywords: baked sweet potatoes, roasted chickpeas, broccoli pesto, vegetarian main dish, healthy dinner, spiced chickpeas, easy pesto recipe
