Garlic Keto Naan Bread Recipe

Introduction

Garlic Keto Naan Bread is a low-carb twist on traditional naan, perfect for those following a keto lifestyle. Soft, cheesy, and flavorful with garlic and fresh parsley, this bread pairs wonderfully with curries or makes a tasty snack on its own.

A close-up view of five golden-brown round flatbreads with a slightly crispy texture, sprinkled with small green herb bits, resting inside a white cloth with gray geometric patterns. The cloth is gently wrapped around the flatbreads, and a blue and white striped fabric is seen in the background, all set on a white marbled surface. The flatbreads have a light, even browning and appear soft yet slightly crunchy on the edges. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1¾ cups pre-shredded or grated mozzarella cheese
  • ¾ cup almond meal or almond flour
  • 2 tablespoons natural unsweetened yoghurt
  • 1 egg
  • ½ tablespoon baking powder
  • 2 tablespoons butter, melted
  • ½ teaspoon garlic powder
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Step 1: Preheat your oven to 191°C (375°F).
  2. Step 2: In a bowl, lightly mix the mozzarella, almond flour, and yoghurt. Microwave the mixture for 1 minute, then stir. Microwave again for 30 seconds until melted and combined.
  3. Step 3: In a separate small bowl, mix the egg and baking powder. Fold this mixture into the cheese dough using a spatula or spoon until fully incorporated.
  4. Step 4: Divide the dough into 10 equal portions and roll each into a ball. Flatten each ball into an oval shape about 8 mm (1/4 inch) thick. Place the flattened pieces on a baking sheet spaced evenly.
  5. Step 5: Bake the naan on the top rack for 8–10 minutes, or until the edges begin to turn golden.
  6. Step 6: While baking, combine the melted butter, garlic powder, and chopped parsley. Brush this mixture over each naan piece.
  7. Step 7: Return the naan to the oven and bake for an additional 1–2 minutes until the tops are golden. Serve warm and enjoy!

Tips & Variations

  • For extra flavor, add a pinch of smoked paprika or chili flakes to the butter mixture before brushing.
  • Use fresh garlic minced finely instead of garlic powder for a stronger garlic aroma.
  • You can replace yoghurt with sour cream if preferred, keeping the keto ratio intact.
  • Make smaller naan to use as mini wraps or appetizers.

Storage

Store leftover naan bread in an airtight container in the refrigerator for up to 3 days. Reheat gently in a toaster oven or skillet to retain crispness. For longer storage, freeze wrapped naan for up to 1 month and thaw before reheating.

How to Serve

The image shows a baking tray with ten golden brown, crisp, thin flatbread rounds arranged in three rows. Each flatbread is oval-shaped with slightly darker, toasted edges and a soft-looking center. Small green herb flakes are sprinkled lightly over the flatbreads, adding a touch of color. The flatbreads rest on white parchment paper, and the tray is placed on a surface with a white marbled texture. The flatbreads have a slight puffiness in the middle and a crunchy texture visible on the edges. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular flour instead of almond flour?

This recipe is designed for keto-friendly almond flour, which keeps the carb count low and dough texture soft. Using regular flour will change the nutritional profile and likely the texture.

Can I make the dough ahead of time?

Yes, you can prepare the dough and keep it refrigerated for up to 24 hours before dividing and baking. Just bring it to room temperature briefly before shaping to make it easier to handle.

Print
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Garlic Keto Naan Bread Recipe


  • Author: Simon
  • Total Time: 22 minutes
  • Yield: 10 pieces 1x
  • Diet: Keto, Gluten Free

Description

This Garlic Keto Naan Bread recipe offers a low-carb, gluten-free alternative to traditional naan, combining melted mozzarella, almond flour, and flavorful garlic butter for a soft, delicious bread perfect for keto diets.


Ingredients

Scale

Dough Ingredients

  • 1¾ cups pre-shredded/grated mozzarella
  • ¾ cup almond meal/flour
  • 2 tbsp natural unsweetened yoghurt
  • 1 egg
  • ½ tbsp baking powder

Topping Ingredients

  • 2 tbsp butter (melted)
  • ½ tsp garlic powder
  • 1 tbsp fresh parsley (chopped)

Instructions

  1. Preheat the Oven: Preheat your oven to 191°C (375°F) to prepare for baking the naan bread.
  2. Melt Cheese Mixture: In a bowl, lightly mix together mozzarella, almond flour, and yogurt. Microwave for 1 minute, stir, then microwave for an additional 30 seconds until melted and combined.
  3. Combine Egg Mixture: In a separate small bowl, mix the egg and baking powder thoroughly.
  4. Make the Dough: Fold the egg mixture into the melted cheese mixture with a silicone spatula or spoon until fully combined into a dough.
  5. Shape the Naan: Divide the dough into 10 equal portions. Roll each portion into a ball, then flatten with your hands to an oval shape about 8mm (1/4 inch) thick. Arrange flattened pieces evenly spaced on a baking sheet.
  6. Bake the Naan: Place the baking sheet on the top rack of the oven and bake for 8-10 minutes until the edges begin to turn golden brown.
  7. Prepare Garlic Butter: While the naan bakes, mix melted butter, garlic powder, and chopped parsley together to make the garlic butter brush.
  8. Brush and Finish Baking: Remove the naan from the oven, brush the garlic butter mixture generously over each piece, then return to the oven for an additional 1-2 minutes to golden the tops.
  9. Serve Warm: Remove naan from the oven and serve warm for the best flavor experience.

Notes

  • Make sure to use pre-shredded mozzarella for easy melting and consistent texture.
  • Almond flour helps keep this recipe keto-friendly and gluten-free.
  • Flatten the dough evenly for uniform baking and texture.
  • Keep an eye on the naan during the final bake to avoid over-browning.
  • This naan bread pairs well with keto curries or can be enjoyed as a snack.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Indian-inspired

Keywords: Garlic keto naan, keto bread, low-carb naan, gluten-free naan, almond flour bread, keto Indian bread

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