Irresistibly Fresh Low Carb BLT Cottage Cheese Bowl Delight Recipe

Introduction

This Irresistibly Fresh Low Carb BLT Cottage Cheese Bowl Delight is a perfect light meal packed with flavor and texture. Combining crispy bacon, fresh veggies, and creamy cottage cheese, it’s an easy-to-make dish that satisfies without the carbs.

Ingredients

• 1 cup cottage cheese (Greek yogurt can be used as a thicker alternative)
• 4 slices bacon (Use turkey bacon for a lighter option)
• 2 cups romaine lettuce (Arugula can be substituted for a peppery flavor)
• 1 cup cherry tomatoes (Heirloom tomatoes work well when in season)
• 1/2 teaspoon black pepper (Use freshly ground for a richer aroma)
• 2 tablespoons balsamic glaze (For a different taste, try a vinaigrette instead)

Instructions

1. Step 1: Start by frying the bacon in a skillet over medium heat. Cook until crispy, then remove and let it cool slightly before crumbling into bite-sized pieces.
2. Step 2: While the bacon cooks, chop the romaine lettuce into bite-sized pieces and halve the cherry tomatoes for freshness.
3. Step 3: In a spacious serving bowl, layer a generous scoop of cottage cheese at the base. Top with crumbled bacon, chopped lettuce, and halved tomatoes to create a colorful presentation.
4. Step 4: Lightly sprinkle with freshly ground black pepper and drizzle with balsamic glaze. Toss gently to combine right before serving to keep ingredients crisp and fresh.
5. Step 5 (Optional): Add sliced avocado on top for a creamy kick and extra richness.

Tips & Variations

• Try using turkey bacon for a lighter, leaner version without sacrificing flavor.
• Swap romaine for arugula to add a peppery bite to your bowl.
• Use heirloom tomatoes when in season for enhanced sweetness and color variety.
• For a tangier twist, replace balsamic glaze with your favorite vinaigrette.
• Adding sliced avocado gives a creamy texture and boosts healthy fats.

Storage

Store the assembled bowl in an airtight container in the refrigerator for up to 1 day to keep ingredients fresh. For best texture, keep the bacon and dressing separate until ready to serve. Reheat bacon briefly in a skillet if you prefer it warm before adding to the bowl.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cheese instead of cottage cheese?

Yes, Greek yogurt can be used as a thicker alternative for a creamy texture. Alternatively, ricotta or cream cheese could work but will change the mouthfeel slightly.

Is this recipe suitable for meal prep?

This recipe can be prepped ahead by chopping vegetables and cooking bacon in advance. Keep the dressing and avocado separate, then combine just before eating to maintain freshness and prevent sogginess.

Irresistibly Fresh Low Carb BLT Cottage Cheese Bowl Delight Recipe

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★★★★★

4.5 from 389 reviews

• Author: Simon
• Total Time: 18 minutes
• Yield: 2 servings 1x
• Diet: Low Carb

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Description

A refreshing and satisfying low-carb BLT-inspired cottage cheese bowl, combining crispy bacon, fresh romaine lettuce, juicy cherry tomatoes, and creamy cottage cheese, all enhanced with a drizzle of balsamic glaze and a touch of black pepper. Perfect for a quick, healthy meal or snack with customizable options like turkey bacon and avocado.

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Ingredients

Scale 1x2x3x

Main Ingredients

• 1 cup cottage cheese (Greek yogurt can be used as a thicker alternative)
• 4 slices bacon (Use turkey bacon for a lighter option)
• 2 cups romaine lettuce (Arugula can be substituted for a peppery flavor)
• 1 cup cherry tomatoes (Heirloom tomatoes work well when in season)
• 1/2 teaspoon black pepper (Use freshly ground for a richer aroma)
• 2 tablespoons balsamic glaze (For a different taste, try a vinaigrette instead)
• Optional: sliced avocado for a creamy kick

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Instructions

1. Cook the Bacon: Fry the bacon slices in a skillet over medium heat until they become crispy. Once cooked, transfer them to a plate lined with paper towels to cool slightly, then crumble into bite-sized pieces.
2. Prepare the Vegetables: While the bacon is cooking, chop the romaine lettuce into bite-size pieces and halve the cherry tomatoes to add freshness and vibrant color to your bowl.
3. Assemble the Bowl: In a large serving bowl, place a generous scoop of cottage cheese as the base. Layer the crumbled bacon evenly over the cottage cheese, followed by the chopped lettuce and halved cherry tomatoes.
4. Season and Dress: Lightly sprinkle freshly ground black pepper over the ingredients. Then drizzle the balsamic glaze generously on top to add a tangy sweetness that balances the flavors.
5. Toss and Serve: Gently toss all ingredients together just before serving to keep the lettuce crisp and the flavors well combined.
6. Optional Add-on: For an added creamy texture and flavor, top your bowl with sliced avocado before serving.

Notes

• For a lighter version, substitute regular bacon with turkey bacon.
• Greek yogurt can replace cottage cheese if a thicker, creamier texture is preferred.
• Try arugula instead of romaine lettuce for a peppery kick.
• Heirloom tomatoes are a great seasonal substitute for cherry tomatoes.
• To keep the freshness intact, toss the salad just before serving.
• Adding avocado is optional but recommended for a nutritional boost and creamy texture.

• Prep Time: 10 minutes
• Cook Time: 8 minutes
• Category: Salad
• Method: Frying
• Cuisine: American

Keywords: BLT bowl, cottage cheese salad, low carb recipe, bacon lettuce tomato bowl, healthy lunch, quick salad, keto-friendly