5-Minute Greek Yogurt Tzatziki Sauce (or Dip!) Recipe
Introduction
This 5-minute Greek Yogurt Tzatziki Sauce is a fresh and tangy dip perfect for snacking or as a complement to grilled dishes. Made with creamy yogurt, crisp cucumber, and bright herbs, it’s quick to prepare and delightfully refreshing.

Ingredients
- 1 1/2 cups plain full-fat Greek yogurt, 3% MF or greater
- 1 cup grated cucumber
- 1 1/2 tbsp chopped fresh dill
- 2 cloves garlic, minced
- 1/2 medium lemon, juiced
- 1/2 tsp salt
- 1/2 tsp black pepper
- Extra virgin olive oil, for garnish
Instructions
- Step 1: In a medium bowl, combine the Greek yogurt, grated cucumber, and chopped fresh dill. Mix well until the ingredients are evenly incorporated.
- Step 2: Stir in the minced garlic, lemon juice, salt, and pepper. Mix thoroughly to blend all the flavors together.
- Step 3: Garnish the tzatziki with additional chopped dill and a light drizzle of extra virgin olive oil before serving.
Tips & Variations
- For a thicker dip, strain the grated cucumber using a fine mesh sieve or cheesecloth to remove excess water before mixing.
- Add finely chopped fresh mint for an extra layer of freshness.
- Use low-fat Greek yogurt for a lighter version, but full-fat yields a creamier texture.
Storage
Store tzatziki in an airtight container in the refrigerator for up to 3 days. Stir well before serving. This dip can lose some freshness over time, so it’s best enjoyed within the first day or two. Avoid freezing as it can alter the texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular yogurt instead of Greek yogurt?
Regular yogurt can be used, but Greek yogurt’s thickness and creaminess make tzatziki richer and less watery. Straining regular yogurt before use can help mimic Greek yogurt’s texture.
How do I keep the cucumber from making the dip watery?
Grate the cucumber and then squeeze out excess moisture using a clean towel or cheesecloth. This helps prevent the sauce from becoming too watery and keeps it creamy.
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5-Minute Greek Yogurt Tzatziki Sauce (or Dip!) Recipe
- Total Time: 5 minutes
- Yield: Approximately 1 1/2 cups (serves 6) 1x
- Diet: Gluten Free
Description
This quick and refreshing 5-Minute Greek Yogurt Tzatziki Sauce is a perfect blend of creamy full-fat Greek yogurt, crisp cucumber, fresh dill, and zesty lemon. Ideal as a dip, sauce, or condiment, it brings a burst of Mediterranean flavor to your meals with minimal prep.
Ingredients
Ingredients
- 1 1/2 cups plain full-fat Greek yogurt (3% milk fat or greater)
- 1 cup grated cucumber
- 1 1/2 tbsp chopped fresh dill
- 2 cloves garlic, minced
- 1/2 medium lemon, juiced
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 drizzle extra virgin olive oil, for garnish
Instructions
- Combine Base Ingredients: In a mixing bowl, add the Greek yogurt, grated cucumber, and chopped fresh dill. Stir well until all ingredients are evenly combined, creating the base of the tzatziki sauce.
- Add Flavorings: Add the minced garlic, freshly squeezed lemon juice, salt, and pepper to the bowl. Mix thoroughly to ensure the flavors are well incorporated throughout the sauce.
- Garnish and Serve: Transfer the tzatziki to a serving dish. Garnish with additional chopped dill and a light drizzle of extra virgin olive oil to enhance the flavor and presentation. Serve immediately or refrigerate for enhanced flavor.
Notes
- For best results, use full-fat Greek yogurt for a creamy texture and rich flavor.
- Grate the cucumber and then squeeze out excess moisture to prevent the sauce from becoming watery.
- Adjust garlic and lemon juice amounts to taste for a milder or stronger flavor.
- This sauce can be refrigerated for up to 2 days; the flavors will deepen with time.
- Perfect as a dip for vegetables, a sauce for grilled meats, or a spread for sandwiches and wraps.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Sauce
- Method: No-Cook
- Cuisine: Greek
Keywords: Tzatziki sauce, Greek yogurt dip, cucumber sauce, Mediterranean dip, quick sauce, Greek appetizers, healthy dip

