Chocolate Protein Fluff Recipe
Introduction
Protein Fluff is a light and fluffy dessert that’s packed with protein and rich chocolate flavor. It’s perfect for a quick snack or a healthy treat that feels indulgent without the guilt.
Ingredients
- 16 oz vanilla Greek yogurt (or plant-based alternative)
- 1/4 cup chocolate protein powder
- 2 tbsp unsweetened cocoa powder
- 2 tbsp sugar (or sweetener of choice, optional)
Instructions
- Step 1: In a bowl, combine the vanilla Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and sugar or sweetener if using.
- Step 2: Whip the mixture with a spoon, stand mixer, or blender until it becomes smooth and fluffy, resembling a light mousse.
- Step 3: Scoop the protein fluff into bowls or glasses and garnish with fresh berries, chocolate chips, or your favorite toppings.
- Step 4: Refrigerate any leftovers in a covered container for up to one week.
Tips & Variations
- If you are using sweetened yogurt and protein powder, start with less added sweetener and adjust to taste as needed.
- For a dairy-free version, choose a plant-based yogurt and protein powder alternative.
- Try adding a splash of vanilla extract or a pinch of cinnamon for extra flavor.
Storage
Store the protein fluff in an airtight container in the refrigerator for up to 7 days. Stir gently before serving if it separates slightly. Enjoy chilled for the best texture and flavor.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use flavored protein powder instead of chocolate?
Yes, you can substitute with vanilla or another flavor of protein powder, but the chocolate taste will be less pronounced. Adjust cocoa powder and sweetener accordingly.
Is this recipe suitable for vegans?
It can be made vegan by using plant-based yogurt and a vegan-friendly protein powder. Just be mindful of the sweetener you choose.
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Chocolate Protein Fluff Recipe
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Diet: Low Fat
Description
A light and airy Protein Fluff dessert made with vanilla Greek yogurt, chocolate protein powder, and unsweetened cocoa powder, whipped together to create a smooth and fluffy treat. Perfect for a high-protein snack or healthy dessert alternative, customizable with your choice of sweetener and garnishes.
Ingredients
Main Ingredients
- 16 oz vanilla Greek yogurt (or plant-based alternative)
- 1/4 cup chocolate protein powder
- 2 tbsp unsweetened cocoa powder
- 2 tbsp sugar (or sweetener of choice, optional and to taste)
Optional Garnishes
- Fresh berries
- Chocolate chips
Instructions
- Adjust Sweetness: If using sweetened yogurt and protein powder, reduce or omit additional sweetener depending on your personal taste preferences to avoid overpowering sweetness.
- Combine Ingredients: In a mixing bowl or stand mixer, add the vanilla Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and sugar or sweetener (if using).
- Whip Mixture: Whip all the ingredients together using a spoon, hand mixer, stand mixer, or blender until the texture becomes smooth and fluffy, resembling a light mousse.
- Serve: Spoon the chocolate protein fluff into individual bowls or glasses for serving.
- Garnish: Top with fresh berries, chocolate chips, or any preferred toppings to enhance flavor and presentation.
- Storage: Refrigerate any leftovers in a covered container for up to one week to maintain freshness and texture.
Notes
- Adjust the amount of sweetener based on the sweetness of your yogurt and protein powder.
- Use plant-based yogurt and protein powder to make this recipe vegan-friendly.
- For a thicker fluff, chill the mixture before whipping or increase the protein powder slightly.
- Serve chilled for the best texture and flavor.
- This recipe is versatile and can be customized with different flavors of protein powder or additional mix-ins.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Keywords: protein fluff, chocolate protein dessert, healthy dessert, high protein snack, Greek yogurt dessert, easy protein fluff
