Cornflake Chicken Tenders Recipe
Introduction
Cornflake chicken tenders are a crispy, flavorful twist on a classic favorite. With a crunchy cornflake coating and tender, juicy chicken inside, they make a perfect meal or snack for any occasion. Whether baked, fried, or air-fried, these tenders are sure to please the whole family.

Ingredients
- 1 1/2–2 pounds chicken tenders
- 1 cup buttermilk
- 2 teaspoons seasoning salt or salt and black pepper (divided)
- 2 teaspoons paprika (divided)
- 3 cups crushed cornflakes
- 1/2 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Oil for frying or cooking spray for baking
Instructions
- Step 1: In a bowl, combine the buttermilk, 1 teaspoon of the seasoning salt or salt and black pepper, and 1 teaspoon of the paprika.
- Step 2: Add the chicken tenders, cover, and refrigerate for 30 minutes up to 8 hours to marinate and tenderize.
- Step 3: In a large zip-top bag or bowl, mix together the crushed cornflakes, flour, garlic powder, onion powder, and the remaining paprika and seasoning salt or salt and black pepper.
- Step 4: Remove the chicken from the buttermilk, allowing excess to drip off. Press or shake the chicken firmly into the cornflake mixture so the coating adheres well.
- Step 5 (Oven-Baked Method): Preheat the oven to 425°F. Place the coated tenders on a greased wire rack set over a baking sheet. Lightly spray the tenders with oil.
- Step 6: Bake for 18–22 minutes until the chicken is golden and cooked through, reaching an internal temperature of 165°F.
- Step 7 (Pan-Fried Method): Heat ½ inch of oil in a skillet over medium-high heat to 350°F. Fry the tenders in batches for 2–4 minutes per side until golden brown. Drain on paper towels.
- Step 8 (Air Fryer Method): Cook at 400°F for 10–12 minutes, flipping halfway through and lightly spraying the tenders with oil for extra crispness.
Tips & Variations
- For extra flavor, add a pinch of cayenne pepper or smoked paprika to the cornflake coating.
- Use seasoned cornflakes or substitute with crushed crackers or panko breadcrumbs for a different texture.
- Marinate the chicken overnight to maximize tenderness and flavor.
- If baking, placing the tenders on a wire rack helps keep the coating crispy by allowing air circulation.
Storage
Store leftover chicken tenders in an airtight container in the refrigerator for up to 3 days. To reheat, bake in a 375°F oven for 10 minutes or until heated through, which helps maintain their crispiness better than the microwave.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular milk instead of buttermilk?
Regular milk can be used, but adding a tablespoon of lemon juice or vinegar to it and letting it sit for 5 minutes will help mimic the tang and tenderizing effect of buttermilk.
Are cornflake chicken tenders gluten-free?
Traditional recipes use all-purpose flour and some cornflake brands may contain gluten. To make this recipe gluten-free, use gluten-free flour and ensure the cornflakes are certified gluten-free.
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Cornflake Chicken Tenders Recipe
- Total Time: 30 minutes to 8 hours 30 minutes (including marinating time)
- Yield: 4 servings 1x
Description
Delicious and crispy Cornflake Chicken Tenders coated in a flavorful cornflake crust, perfectly cooked using your choice of oven baking, pan frying, or air frying. These chicken tenders are marinated in buttermilk with spices, ensuring tender, juicy bites with a satisfying crunch every time.
Ingredients
Chicken and Marinade
- 1 1/2–2 pounds chicken tenders
- 1 cup buttermilk
- 2 teaspoons seasoning salt or salt and black pepper (divided)
- 2 teaspoons paprika (divided)
Coating
- 3 cups crushed cornflakes
- 1/2 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Cooking
- Oil for frying or cooking spray for baking
Instructions
- Prepare marinade: In a bowl, combine the buttermilk with 1 teaspoon of seasoning salt (or salt and black pepper) and 1 teaspoon of paprika. Stir well to blend the flavors.
- Marinate chicken: Add chicken tenders to the marinade, making sure they are fully submerged. Cover and refrigerate for at least 30 minutes, up to 8 hours to tenderize and flavor the chicken.
- Prepare coating mixture: In a large zip-top bag or mixing bowl, combine crushed cornflakes, all-purpose flour, garlic powder, onion powder, the remaining 1 teaspoon of paprika, and the remaining seasoning salt or salt and black pepper. Mix thoroughly to ensure even seasoning.
- Coat chicken: Remove chicken tenders from the marinade, allowing excess buttermilk to drip off. Firmly press each piece into the cornflake mixture so the coating adheres well and forms an even crust.
- Choose cooking method: Select your preferred cooking method – oven-baked, pan-fried, or air fryer, and follow the corresponding instructions below.
- Oven-Baked: Preheat oven to 425°F (220°C). Arrange coated tenders on a greased wire rack set over a baking sheet. Lightly spray the tenders with cooking spray or oil. Bake for 18 to 22 minutes until the chicken is golden brown and reaches an internal temperature of 165°F (74°C).
- Pan-Fried: Heat ½ inch of oil in a skillet over medium-high heat until it reaches 350°F (175°C). Fry the tenders in batches, cooking each side for 2 to 4 minutes, until golden and cooked through. Drain on paper towels to remove excess oil.
- Air Fryer: Preheat the air fryer to 400°F (200°C). Place the coated tenders in the air fryer basket in a single layer. Lightly spray the tenders with oil. Cook for 10 to 12 minutes, flipping halfway through the cooking time, until golden and crispy.
Notes
- Marinating the chicken for longer (up to 8 hours) improves tenderness and flavor.
- For extra crunch, press the coating firmly onto the chicken.
- Use a wire rack for baking to allow air circulation which helps keep the tenders crispy.
- If using pan-frying, be careful not to overcrowd the skillet to maintain oil temperature.
- Cooking times may vary slightly depending on tender size and equipment.
- Internal temperature of 165°F is essential for safe poultry consumption.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Keywords: cornflake chicken tenders, crispy chicken tenders, baked chicken tenders, air fryer chicken, fried chicken tenders, easy chicken recipe

