Easy Zucchini Mushroom Chicken Stir Fry Recipe
Introduction
This easy zucchini mushroom chicken stir fry is a quick and delicious meal perfect for busy weeknights. Packed with fresh vegetables and tender chicken, it combines savory flavors with a hint of umami. Ready in just 20 minutes, it’s a wholesome dish that the whole family will love.

Ingredients
- 2 medium zucchinis, sliced into half-moons
- 8 oz mushrooms, sliced (cremini or button mushrooms)
- 1 lb boneless skinless chicken breasts, cut into bite-sized pieces
- 2 tbsp vegetable or canola oil (or any neutral oil)
- 3 cloves garlic, minced
- 1 tsp fresh ginger, minced
- 2-3 green onions, sliced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce (optional, for extra umami)
- 1 tsp sesame oil
- 1 tsp cornstarch mixed with 2 tbsp water (slurry)
- Salt and black pepper, to taste
- Sesame seeds, for garnish
Instructions
- Step 1: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces, season with salt and pepper, and cook for 5-6 minutes, stirring frequently until browned and cooked through. Remove chicken and set aside.
- Step 2: In the same skillet, add the remaining tablespoon of oil. Add minced garlic and ginger, sauté for about 30 seconds until fragrant, being careful not to burn.
- Step 3: Add sliced mushrooms and zucchini to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender but still crisp.
- Step 4: Return the cooked chicken to the skillet. Pour in soy sauce, oyster sauce (if using), and sesame oil. Stir to coat the chicken and vegetables evenly.
- Step 5: Add the cornstarch slurry to the skillet and stir quickly. Cook for another 1-2 minutes until the sauce thickens slightly.
- Step 6: Stir in sliced green onions, taste, and adjust seasoning with more salt and pepper if needed. Remove from heat.
- Step 7: Transfer the stir fry to plates or a serving dish. Garnish with sesame seeds and serve hot over steamed rice or noodles.
Tips & Variations
- For a vegetarian version, substitute chicken with firm tofu or tempeh and use a vegetarian oyster sauce or additional soy sauce.
- To add extra crunch, toss in sliced bell peppers or snap peas along with the zucchini and mushrooms.
- Use low-sodium soy sauce to control saltiness, especially if using oyster sauce.
- Marinate the chicken briefly in soy sauce and a pinch of ginger for deeper flavor before cooking.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or microwave until warmed through. To maintain crispness, avoid reheating for too long.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen vegetables in this stir fry?
Fresh vegetables work best to keep the stir fry crisp and flavorful, but you can use frozen mushrooms or zucchini. Thaw and drain any excess water before cooking to avoid sogginess.
Is oyster sauce necessary for this recipe?
Oyster sauce adds a rich umami flavor, but it’s optional. You can omit it or substitute with hoisin sauce or mushroom sauce for a vegetarian-friendly option.
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Easy Zucchini Mushroom Chicken Stir Fry Recipe
- Total Time: 20 minutes
- Yield: 4 servings 1x
Description
This Easy Zucchini Mushroom Chicken Stir Fry is a quick, healthy, and flavorful meal perfect for busy weeknights. Tender chicken pieces are stir-fried with fresh zucchinis and mushrooms, seasoned with garlic, ginger, and a savory soy-based sauce, then thickened to perfection. Garnished with sesame seeds and green onions, this dish pairs beautifully with steamed rice or noodles for a complete, satisfying meal.
Ingredients
Fresh Ingredients:
- 2 medium zucchinis, sliced into half-moons
- 8 oz mushrooms (cremini or button), sliced
- 1 lb boneless skinless chicken breasts, cut into bite-sized pieces
For Cooking:
- 2 tbsp vegetable or canola oil (or any neutral oil)
- 3 cloves garlic, minced
- 1 tsp fresh ginger, minced
- 2–3 green onions, sliced
For Flavor:
- 2 tbsp soy sauce
- 1 tbsp oyster sauce (optional, for extra umami)
- 1 tsp sesame oil
- 1 tsp cornstarch mixed with 2 tbsp water (slurry)
- Salt and black pepper, to taste
- Sesame seeds, for garnish
Instructions
- Start with the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the chicken pieces, sprinkling them lightly with salt and pepper. Cook the chicken for about 5-6 minutes, stirring frequently until it is browned and no longer pink in the center. Remove the chicken from the skillet and set it aside on a plate.
- Sauté the Aromatics: In the same skillet, add the remaining tablespoon of oil. Toss in the minced garlic and ginger, sautéing for around 30 seconds until they become fragrant. Be careful not to burn them!
- Add the Vegetables: Now, add the sliced mushrooms and zucchini to the skillet. Stir-fry these for about 4-5 minutes until the mushrooms and zucchini are tender but still have a nice crispness to them.
- Combine Chicken and Sauce: Return the cooked chicken to the skillet. Pour in the soy sauce, oyster sauce (if using), and sesame oil. Stir everything together to coat the chicken and vegetables in the salty sauce.
- Thicken the Sauce: Now, take the cornstarch slurry you prepared earlier and pour it into the skillet. Stir quickly to mix it in. Cook for another 1-2 minutes, allowing the sauce to thicken up a bit.
- Final Touches: Stir in the sliced green onions and taste the mixture, adding more salt and pepper if needed. Remove the skillet from the heat and prepare to serve.
- Serve and Enjoy: Transfer the stir fry to plates or a serving dish. Garnish with sesame seeds for that extra touch. Serve hot over steamed rice or noodles for a complete meal!
Notes
- Use either cremini or button mushrooms based on preference.
- Oyster sauce is optional but adds extra umami flavor.
- Adjust soy sauce quantity as needed for saltiness preference.
- Serve immediately for best texture and flavor.
- Can be paired with steamed jasmine rice or noodles.
- For a vegetarian version, substitute chicken with tofu and omit oyster sauce.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Keywords: chicken stir fry, zucchini mushroom stir fry, quick chicken dinner, easy weeknight meal, Asian chicken recipe, healthy stir fry

