Vegan Bang Bang Cauliflower Recipe
Introduction
This Vegan Bang Bang Cauliflower is a flavorful, crispy, and spicy snack or appetizer that’s perfect for sharing. Coated in a crunchy panko crust and drenched in a tangy, creamy bang bang sauce, it’s a delicious plant-based twist on a classic favorite.

Ingredients
- 1/2 cup vegan mayonnaise
- 1/4 cup sambal oelek or any other chili paste (including sriracha)
- 2 tablespoons maple syrup or agave nectar
- 1 head cauliflower, chopped into florets
- 3/4 cup all-purpose flour (gluten-free or regular)
- 1 tablespoon sambal oelek or any chili paste
- 1/2 cup cornstarch
- 3/4 cup unsweetened almond milk or any nut milk + 2 teaspoons lemon juice or apple cider vinegar
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 cup crispy Panko breadcrumbs seasoned with salt, pepper, onion powder, and garlic powder
- Sesame seeds, for topping (optional)
Instructions
- Step 1: Prepare the bang bang sauce by mixing vegan mayonnaise, 1/4 cup chili paste, and maple syrup in a bowl until smooth and slightly liquid. Set aside.
- Step 2: Preheat your oven to 450°F (230°C) and line a baking sheet with a silicone mat or greased foil. Remove cauliflower florets from the head, discarding stems and leaves.
- Step 3: In a large bowl, whisk together flour, 1 tablespoon chili paste, cornstarch, almond milk mixed with lemon juice or vinegar, sea salt, black pepper, garlic powder, and onion powder until you have a sticky, tempura-like batter. Adjust the milk amount for consistency if needed.
- Step 4: Place the seasoned panko breadcrumbs in a separate bowl. Coat the cauliflower florets in the batter using a spoon or spatula, then transfer to the panko bowl and coat thoroughly.
- Step 5: Arrange the coated florets on the prepared baking sheet with space between each piece. Bake for 22 minutes, ensuring your oven is fully preheated and hot.
- Step 6: Remove cauliflower from the oven and toss gently in the prepared bang bang sauce using a spatula. Return the sauced florets to the baking sheet and bake for an additional 1-2 minutes to let the sauce soak in.
- Step 7: Remove from the oven, sprinkle with sesame seeds if desired, and serve immediately. Enjoy your crispy, flavorful vegan bang bang cauliflower!
- Optional Air Fryer Instructions: Preheat the air fryer to 400°F (200°C). After coating, place cauliflower in a single layer in the air fryer basket and cook for 12-15 minutes, shaking halfway through. Toss in sauce and air fry for an additional 1-2 minutes before serving.
Tips & Variations
- Use gluten-free flour and breadcrumbs to make this recipe gluten-free without sacrificing crunch.
- Adjust the amount of chili paste in the batter and sauce to suit your preferred spice level.
- For extra flavor, add smoked paprika or cumin to the batter seasoning.
- Serve with fresh lime wedges for a zesty finish.
Storage
Store leftover bang bang cauliflower in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 375°F (190°C) for about 10 minutes to restore crispiness. Avoid microwaving, as it may make the coating soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of milk?
Yes, any plant-based milk such as soy, oat, or cashew will work well in this recipe. Just add the lemon juice or vinegar to help the milk mimic buttermilk for better batter consistency.
How do I make this recipe less spicy?
You can reduce the amount of chili paste in both the batter and the bang bang sauce or substitute it with a milder hot sauce or even ketchup for a fun twist.
Print
Vegan Bang Bang Cauliflower Recipe
- Total Time: 37 minutes (oven) or 32 minutes (air fryer)
- Yield: 4 servings 1x
- Diet: Vegan
Description
A delicious and crispy Vegan Bang Bang Cauliflower recipe featuring tender cauliflower florets coated in a spicy, tangy vegan bang bang sauce. Baked or air-fried to perfection, this dish delivers bold flavors and a satisfying crunch, making it a perfect plant-based appetizer or snack for any occasion.
Ingredients
Bang Bang Sauce
- 1/2 cup vegan mayonnaise
- 1/4 cup sambal oelek or any other chili paste (including sriracha)
- 2 tablespoons maple syrup or agave nectar
Cauliflower and Batter
- 1 head cauliflower, chopped into florets
- 3/4 cup all-purpose flour (gluten-free or regular)
- 1 tablespoon sambal oelek or any chili paste
- 1/2 cup cornstarch
- 3/4 cup unsweetened almond milk or any nut milk
- 2 teaspoons lemon juice or apple cider vinegar
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
Coating
- 1 cup crispy panko breadcrumbs seasoned with salt, pepper, onion powder & garlic powder
Instructions
- Prepare the Bang Bang Sauce: In a bowl, mix the vegan mayonnaise, 1/4 cup sambal oelek, and maple syrup or agave nectar until smooth and liquid-y. Set aside.
- Preheat Oven or Air Fryer: For baking, preheat your oven to 450°F (230°C) and line a baking sheet with a silicone mat or greased foil. For air frying, preheat air fryer to 400°F (200°C).
- Prepare Cauliflower Florets: Using a knife, remove the florets from the cauliflower head, discarding leaves and stems.
- Make Batter: In a bowl, combine flour, 1 tablespoon chili paste, cornstarch, nut milk, lemon juice or apple cider vinegar, sea salt, black pepper, garlic powder, and onion powder. Stir until you get a sticky tempura-like batter. Adjust thickness with more milk if necessary.
- Batter the Cauliflower: Place panko breadcrumbs in a separate bowl. Using a spatula or spoon, toss the cauliflower florets in the batter ensuring they are fully coated.
- Coat with Panko: Transfer the battered florets into the panko breadcrumbs, coating each one completely. Arrange on the baking sheet with enough space around each floret.
- Cooking: For oven: Bake in the preheated oven for 22 minutes. For air fryer: Place florets in a single layer in the air fryer basket and cook for 12-15 minutes, shaking halfway through.
- Apply Sauce: Remove the cooked florets and toss them gently in the prepared bang bang sauce to coat evenly.
- Final Bake or Air Fry: Return the coated florets to the baking sheet or air fryer and cook for another 1-2 minutes to allow the sauce to soak in.
- Serve: Remove from heat, top with sesame seeds if desired, and serve immediately to enjoy the crispy, flavorful bang bang cauliflower.
Notes
- For a gluten-free option, use gluten-free flour and gluten-free panko breadcrumbs.
- If batter is too thick, thin it with additional nut milk; if it’s too thin, add more flour or cornstarch.
- Ensure the oven or air fryer is fully preheated for best crispiness.
- You can adjust the level of spice by increasing or decreasing the amount of chili paste.
- Leftovers are best reheated in an air fryer or oven to maintain crispiness rather than microwave.
- Prep Time: 15 minutes
- Cook Time: 22 minutes (oven) or 15 minutes (air fryer) plus 2 minutes final cook
- Category: Appetizer
- Method: Baking
- Cuisine: Vegan, American
Keywords: Vegan Bang Bang Cauliflower, vegan appetizer, spicy cauliflower, baked cauliflower, plant-based recipe, vegan snacks

