Creamy Cajun Chicken Pasta Recipe
If you’re craving a dish that hits every note of comfort and zest, then you absolutely need to make this Creamy Cajun Chicken Pasta. It’s a beautiful blend of tender, spice-kissed chicken nestled in a rich, velvety sauce that clings to perfectly cooked fettuccine. The Cajun seasoning brings just the right amount of smoky heat, while the creamy Parmesan sauce adds a dreamy silkiness that keeps you coming back for more. This recipe is a total crowd-pleaser that feels fancy enough for guests but simple enough for a cozy weeknight dinner.

Ingredients You’ll Need
The magic of this Creamy Cajun Chicken Pasta lies in its straightforward ingredients. Every item plays a vital role—you’ll find spices that bring bold flavor, fresh garlic lending aromatic depth, and creamy elements that bring it all together in a luscious sauce. These simple essentials create a dish that’s packed with flavor and texture without any fuss.
- 2 boneless, skinless chicken breasts: The star protein that soaks up all the Cajun spices perfectly.
- 1 tablespoon olive oil: For searing the chicken to a golden, crispy finish.
- 1 tablespoon Cajun seasoning: Delivers that signature smoky, spicy kick.
- 1 teaspoon garlic powder: Adds a subtle punch of savory flavor.
- 1 teaspoon onion powder: Enhances the overall savoriness of the chicken.
- 1 teaspoon smoked paprika: Brings smoky richness and vibrant color.
- 1/2 teaspoon salt: Balances and elevates the flavors.
- 1/4 teaspoon black pepper: Adds mild heat and depth.
- 8 ounces fettuccine pasta: The perfect pasta choice to carry the creamy sauce.
- 2 tablespoons butter: To build the luscious, silky sauce base.
- 3 cloves garlic, minced: Fresh garlic deepens flavor with its aromatic sweetness.
- 1 cup heavy cream: Creates the rich, indulgent sauce that ties everything together.
- 1/2 cup chicken broth: Adds moisture and subtle savory notes to the sauce.
- 1/2 cup grated Parmesan cheese: Melts into the sauce for creamy, cheesy goodness.
- 1/4 cup chopped fresh parsley: Adds fresh, green brightness and color contrast.
- 1 tablespoon lemon juice: Gives a hint of acidity to brighten the entire dish.
How to Make Creamy Cajun Chicken Pasta
Step 1: Prepare and Sear the Chicken
Start by heating the olive oil in a large skillet over medium heat so it’s nice and hot for searing. While the oil is warming, coat the chicken breasts generously with Cajun seasoning, garlic powder, onion powder, smoked paprika, salt, and black pepper on both sides. This spice blend is what makes the chicken the flavor hero of this dish. Once your oil is shimmering, lay the chicken in the pan and cook for 6 to 7 minutes on each side until it’s beautifully golden brown and cooked through. Then, transfer it to a cutting board to rest—this keeps the juices locked in.
Step 2: Build the Creamy Sauce
Using the same skillet (because all those lovely browned bits will add incredible flavor), melt your butter over medium heat. Toss in the minced garlic and give it a quick sauté for about 1 to 2 minutes until it’s fragrant and just starting to turn golden—don’t let it burn! Pour in the heavy cream and chicken broth, stirring as it comes to a gentle simmer. Let it cook for 3 to 4 minutes so the sauce thickens up just right. Next, stir in your grated Parmesan cheese until it melts completely and forms a silky, cohesive sauce.
Step 3: Cook the Pasta and Combine
While your sauce simmers, cook the fettuccine according to package directions until perfectly al dente. When it’s ready, drain the pasta but hold back about half a cup of that starchy pasta water—it’s a secret weapon for adjusting your sauce consistency. Slice your rested chicken into thin, elegant strips. Add the drained pasta to the sauce in your skillet, tossing well to coat every strand in that creamy goodness. If the sauce feels too thick, stir in the reserved pasta water one tablespoon at a time until your sauce reaches an ideal velvety texture.
Step 4: Finish and Toss
Now for the finishing touches: stir in the fresh parsley and a splash of lemon juice to brighten all those rich flavors. Place the sliced Cajun chicken on top, then give everything one last gentle toss to combine perfectly and heat through. Your Creamy Cajun Chicken Pasta is now ready to wow!
How to Serve Creamy Cajun Chicken Pasta

Garnishes
A sprinkle of fresh chopped parsley adds a pop of color and freshness that beautifully contrasts the creamy tones of the pasta. For extra flavor and visual appeal, you can also add a little more grated Parmesan or even a dusting of smoked paprika to emphasize that smoky Cajun vibe.
Side Dishes
This creamy and boldly flavored pasta pairs wonderfully with lighter sides to balance all the richness. Consider serving it alongside a crisp green salad with a simple vinaigrette, roasted vegetables, or some crusty garlic bread to soak up every drop of that luscious sauce.
Creative Ways to Present
For a dinner party or a special occasion, serve the Creamy Cajun Chicken Pasta in shallow bowls to showcase the beautiful sauce pool, garnished with fresh parsley and a lemon wedge on the side. You can also twirl portions neatly onto plates for a restaurant-worthy presentation that’s sure to impress everyone at your table.
Make Ahead and Storage
Storing Leftovers
Your Creamy Cajun Chicken Pasta will keep well when stored in an airtight container in the refrigerator for up to 3 days. The flavors meld wonderfully overnight, but the sauce may thicken, so a little extra cream or broth might be needed when reheating.
Freezing
While fresh is always best, you can freeze leftovers by placing the pasta and sauce in a freezer-safe container. Be sure to leave some space at the top for expansion. Freeze for up to 2 months. When ready to enjoy, thaw overnight in the refrigerator before reheating gently.
Reheating
Reheat your creamy Cajun chicken pasta gently on the stovetop or in the microwave. Add a splash of cream, broth, or even milk to loosen the sauce if it’s thickened too much. Stir frequently until warmed through to keep that creamy texture and prevent the sauce from breaking.
FAQs
Can I use a different type of pasta?
Absolutely! While fettuccine is perfect for holding onto the creamy sauce, penne, rigatoni, or even linguine would work beautifully. Just cook according to package instructions.
How spicy is the Cajun seasoning in this recipe?
The warmth of the Cajun seasoning is perfectly balanced by the creamy sauce – it has a mild to moderate kick, which you can easily adjust by adding more or less seasoning to suit your spice tolerance.
Can I use chicken thighs instead of breasts?
Yes, boneless, skinless chicken thighs would add even more juiciness and flavor thanks to their higher fat content. Just be sure to adjust cooking time slightly to ensure they are fully cooked.
Is there a lighter version of this recipe?
You could substitute heavy cream for half-and-half or a lighter cream option and use less butter, but keep in mind the sauce may not be quite as rich and velvety. Using low-fat cheese can also help reduce calories.
Can this dish be made gluten-free?
Definitely! Swap out regular fettuccine for your favorite gluten-free pasta, and double-check the Cajun seasoning ingredients to ensure they’re gluten-free as well.
Final Thoughts
If you’re looking to add a deliciously comforting yet exciting meal to your rotation, you really can’t go wrong with this Creamy Cajun Chicken Pasta. It effortlessly brings together spice, creaminess, and the fresh brightness of herbs for a dish that feels like a big warm hug on a plate. I promise, once you make it, it will quickly become one of your favorite go-to dinners for any occasion.
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Creamy Cajun Chicken Pasta Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Low Lactose
Description
This Creamy Cajun Chicken Pasta is a delicious and comforting dish featuring tender chicken breasts seasoned with bold Cajun spices, tossed in a rich, creamy Parmesan sauce with fettuccine pasta. Perfect for a flavorful weeknight dinner, it combines smoky, spicy, and creamy elements to satisfy any craving.
Ingredients
Chicken and Seasonings
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Pasta
- 8 ounces fettuccine pasta
Sauce
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 tablespoon lemon juice
Instructions
- Heat the oil: Heat the olive oil in a large skillet over medium heat to prepare for cooking the chicken.
- Season the chicken: While the oil is heating, season both sides of the chicken breasts with Cajun seasoning, garlic powder, onion powder, smoked paprika, salt, and black pepper for a balanced spicy flavor.
- Cook the chicken: Once the oil is hot, place the chicken breasts in the skillet and cook for 6 to 7 minutes per side until golden brown and fully cooked through.
- Rest the chicken: Remove the chicken from the skillet and set it aside on a cutting board to rest; this helps retain the juices.
- Melt butter and sauté garlic: In the same skillet, melt the butter over medium heat, then add the minced garlic and sauté for 1 to 2 minutes until fragrant and slightly golden.
- Add cream and broth: Pour in the heavy cream and chicken broth, stirring to combine the ingredients into a flavorful base.
- Simmer the sauce: Bring the mixture to a simmer and cook for 3 to 4 minutes allowing it to thicken slightly.
- Add Parmesan cheese: Stir in the grated Parmesan cheese until it melts completely and the sauce becomes smooth.
- Cook the pasta: Meanwhile, cook the fettuccine pasta according to package directions until al dente, then drain, reserving about 1/2 cup pasta water.
- Slice the chicken: Slice the rested chicken breasts into thin strips for easy mixing and serving.
- Combine pasta and sauce: Add the drained pasta to the skillet with the creamy sauce, tossing to coat evenly.
- Adjust sauce consistency: If the sauce is too thick, add reserved pasta water a tablespoon at a time until desired consistency is reached.
- Add final touches: Stir in chopped parsley and lemon juice, then add the sliced chicken on top of the pasta.
- Toss and heat through: Toss everything together until well combined and heated through, ensuring all flavors meld together.
- Serve: Serve immediately, garnished with extra parsley if desired for a fresh, colorful finish.
Notes
- For extra heat, add a pinch of cayenne pepper to the seasoning blend.
- Substitute heavy cream with half-and-half for a lighter sauce, but it may be less rich.
- Using freshly grated Parmesan cheese will give the sauce a better texture and flavor.
- Letting the chicken rest after cooking helps keep it moist and tender.
- Reserve pasta water to adjust sauce thickness and help sauce adhere to the pasta better.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: American Cajun
Nutrition
- Serving Size: 1 serving (approx. 1/4 of recipe)
- Calories: 620 kcal
- Sugar: 2 g
- Sodium: 650 mg
- Fat: 38 g
- Saturated Fat: 18 g
- Unsaturated Fat: 16 g
- Trans Fat: 0.5 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 140 mg
Keywords: Cajun chicken pasta, creamy pasta recipe, spicy chicken pasta, fettuccine with Cajun sauce, easy dinner recipes

