Name: Ooey-Gooey Cheesy Garlic Chicken Wraps Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 3 boneless, skinless chicken breasts (1.5 lbs); 4 cloves fresh garlic, minced; 1 tsp Italian seasoning; Salt and pepper to taste; 2 tbsp olive oil; 2 cups shredded cheddar cheese; 4 large flour tortillas

Jump to Recipe

If you’ve ever craved a handheld meal that’s bursting with flavor and dripping with melty cheese, then you’re in for a treat with these Ooey-Gooey Cheesy Garlic Chicken Wraps. Imagine tender, juicy chicken seasoned perfectly and combined with fragrant garlic and sharp cheddar cheese, all wrapped up in a warm, soft tortilla that’s baked until golden and irresistible. This recipe is a showstopper for busy weeknights or whenever you need a comforting meal that feels a little indulgent yet made with simple ingredients you probably already have in your kitchen.

Ooey-Gooey Cheesy Garlic Chicken Wraps Recipe - Recipe Image

Ingredients You’ll Need

Each ingredient in this recipe plays a crucial role in bringing together the perfect balance of textures and tastes. From the tender chicken to the gooey melted cheese, these components come together to create a wrap that’s both satisfying and delicious.

3 boneless, skinless chicken breasts (1.5 lbs): The hearty protein base that becomes tender and juicy once cooked.
4 cloves fresh garlic, minced: Adds a fragrant punch that complements the chicken beautifully.
2 cups shredded cheddar cheese: Responsible for that irresistible ooey-gooey texture and sharp flavor.
4 large flour tortillas: Soft, pliable wraps that hold all the delicious fillings together.
2 tbsp olive oil: Used for cooking the chicken to a golden perfection and adding richness.
1 tsp Italian seasoning: Brings a blend of herbs that enhances the chicken’s flavor profile.
Salt and pepper to taste: Essential for seasoning and bringing out all the other flavors.

How to Make Ooey-Gooey Cheesy Garlic Chicken Wraps

Step 1: Prepare and Cook the Chicken

Start by seasoning your chicken breasts generously with salt and pepper. Heat olive oil in a skillet over medium heat, and cook the chicken for about 5-7 minutes on each side until cooked through and golden brown. The beautifully seared exterior ensures juicy, flavorful chicken that forms the perfect base for your wraps.

Step 2: Sauté the Garlic

After removing the chicken to rest, use the same skillet to sauté the fresh minced garlic for about a minute until it’s wonderfully fragrant. This quick step infuses the chicken flavor into the garlic oil, making every bite extra delicious.

Step 3: Shred and Season the Chicken

Once the chicken has a moment to rest and cool just a bit, shred it into bite-sized pieces. Toss the shredded chicken with the Italian seasoning to add an herby depth of flavor that really brings the wraps to life.

Step 4: Assemble the Wraps

Lay out your tortillas on a flat surface. Spoon generous amounts of the shredded chicken onto each tortilla, then heap on the shredded cheddar cheese. The cheese is the magic ingredient that ensures each wrap is decadently ooey and gooey.

Step 5: Bake Until Melty

Roll each tortilla tightly and place them seam-side down in a greased baking dish. Pop them in the oven preheated to 400°F (200°C) and bake for 10-15 minutes, just until the cheese melts and everything is heated through. The baking gives the wraps a slight crisp on the outside while keeping the inside wonderfully soft and scrumptious.

How to Serve Ooey-Gooey Cheesy Garlic Chicken Wraps

Garnishes

Sprinkle some fresh chopped parsley or cilantro over the wraps before serving to add a pop of color and fresh herbaceous notes. A dollop of sour cream or a drizzle of tangy ranch dressing can also enhance the creamy texture and complement the garlic and cheese beautifully.

Side Dishes

Pair these wraps with a simple crisp salad, like a bright Caesar or crunchy coleslaw, to balance out the rich cheese and garlic flavors. Roasted veggies or some seasoned sweet potato fries make fantastic hearty sides to create a full, satisfying meal.

Creative Ways to Present

If you’re serving these Ooey-Gooey Cheesy Garlic Chicken Wraps at a casual gathering, slice them into pinwheels for crowd-pleasing finger food. Alternatively, wrap each one in foil and pack for a delicious on-the-go lunch that tastes just as amazing as fresh from the oven.

Make Ahead and Storage

Storing Leftovers

Place any leftover wraps in an airtight container and refrigerate for up to 3 days. They keep their flavor nicely, and the cheese remains wonderfully gooey upon reheating.

Freezing

You can freeze the assembled, unbaked wraps by wrapping them tightly in foil and placing them in a freezer-safe bag. Freeze for up to 2 months. When ready, simply bake from frozen, adding a few extra minutes to the baking time.

Reheating

To reheat your Ooey-Gooey Cheesy Garlic Chicken Wraps, pop them in the oven at 350°F (175°C) for 10-12 minutes or microwave for about 1-2 minutes until warmed through. The cheese will melt right back into that perfect ooey-gooey texture.

FAQs

Can I use other types of cheese in these wraps?

Absolutely! While cheddar is classic for that sharp, melty quality, you can mix in mozzarella for extra stretch or pepper jack if you want a spicy kick. Feel free to experiment with your favorites.

Is it possible to make this recipe vegetarian?

Yes! Swap out chicken for sautéed mushrooms, seasoned tofu, or even roasted veggies like bell peppers and zucchini for a delicious vegetarian version that keeps the cheesy, garlicky goodness intact.

Can I prepare these wraps ahead of time for meal prep?

Definitely. You can prepare and assemble the wraps in advance and store them in the fridge. Just bake them fresh when you’re ready to enjoy the ooey-gooey melted cheese at its best.

What’s the best way to shred the cooked chicken?

Using two forks to pull the chicken apart works wonderfully, but if you have a stand mixer, you can use the paddle attachment to shred the chicken quickly and evenly.

Can I grill the wraps instead of baking?

You can! Grilling wrapped tortillas on a panini press or grill skillet creates a crunchy outside with melted cheese inside. Just be careful to keep the wraps sealed so the filling doesn’t spill out.

Final Thoughts

Ooey-Gooey Cheesy Garlic Chicken Wraps are one of those magical recipes that make weeknights easier and family meals more fun. They’re simple, comforting, and packed with vibrant flavors that everyone will love. If you’re ready to treat yourself to a warm, cheesy hug in a tortilla, this recipe is waiting to become your new go-to favorite!

Ooey-Gooey Cheesy Garlic Chicken Wraps Recipe

★★★★★

4.8 from 20 reviews

Author: Simon
Total Time: 40 minutes
Yield: 4 wraps 1x
Diet: Low Fat

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Description

These Ooey-Gooey Cheesy Garlic Chicken Wraps are a delicious and satisfying meal featuring tender, seasoned chicken breast, fragrant garlic, and melted cheddar cheese all wrapped in warm flour tortillas. Perfect for a quick weeknight dinner or a hearty lunch, these wraps combine simple ingredients to create a comforting dish packed with flavor.

Ingredients

Scale

Chicken and Seasonings

3 boneless, skinless chicken breasts (1.5 lbs)
4 cloves fresh garlic, minced
1 tsp Italian seasoning
Salt and pepper to taste

Other Ingredients

2 tbsp olive oil
2 cups shredded cheddar cheese
4 large flour tortillas

Instructions

Preheat Oven and Prepare Dish: Preheat your oven to 400°F (200°C) and grease a baking dish with nonstick spray to prevent the wraps from sticking during baking.
Season and Cook Chicken: Season the chicken breasts evenly with salt and pepper. Heat olive oil in a skillet over medium heat, then cook the chicken breasts for 5-7 minutes on each side until they develop a golden brown crust and are cooked through.
Rest Chicken and Sauté Garlic: Remove the cooked chicken from the skillet and let it rest for a few minutes to retain its juices. Using the same skillet, sauté the minced garlic until fragrant, about 1 minute, to infuse flavor.
Shred and Season Chicken: Shred the rested chicken into bite-sized pieces and toss with the Italian seasoning to evenly coat the meat with herbs.
Assemble Wraps: Lay out the flour tortillas flat. Spoon the shredded chicken evenly onto each tortilla and sprinkle generously with shredded cheddar cheese. Roll each tortilla tightly to form wraps.
Bake Wraps: Place the wraps seam-side down in the prepared baking dish. Bake in the preheated oven for 10-15 minutes until the wraps are heated through and the cheddar cheese has melted beautifully, creating that ooey-gooey texture.

Notes

For extra flavor, you can add a dash of smoked paprika to the chicken seasoning.
To make this recipe gluten-free, substitute the flour tortillas with gluten-free tortillas.
Using freshly shredded cheese rather than pre-shredded cheese helps the cheese melt better.
Leftover wraps can be stored in an airtight container and reheated in the oven or microwave.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main Dish
Method: Baking and Sautéing
Cuisine: American