Savory Chicken Wraps with Garlic Cream Sauce Recipe
If you are craving a dish that is both wonderfully comforting and packed with flavor, these Savory Chicken Wraps with Garlic Cream Sauce are your new best friend in the kitchen. Tender chicken strips, perfectly seasoned and wrapped in warm whole wheat tortillas, get an irresistible upgrade with a luscious garlic cream sauce that’s rich, silky, and downright addictive. This recipe balances ease and elegance, making it the perfect go-to for a quick lunch, cozy dinner, or even a fancy weekend treat. Trust me, once you try these wraps, they’ll quickly become a staple you’ll want to share with everyone you love.

Ingredients You’ll Need
Every ingredient in this recipe plays a starring role. From the juicy chicken breasts that bring protein and texture to the wraps, to the fresh garlic that adds a fragrant pop, and the heavy cream that creates the sauce’s dreamy consistency, these components come together beautifully. The few, simple ingredients ensure the flavors stay bright and focused without overwhelming your palate.
- 2 chicken breasts (sliced into thin strips): Using thin strips helps the chicken cook evenly and makes wrapping easier.
- 4 whole wheat wraps or tortillas: Whole wheat brings a nutty flavor and sturdy base for all the filling.
- 1 tbsp olive oil: A healthy fat that ensures the chicken cooks to golden perfection without sticking.
- 4 cloves garlic (minced): Fresh garlic gives the sauce that signature punch of aroma and depth.
- ½ cup heavy cream: Adds richness and creaminess to the sauce, balancing savory flavors nicely.
- ¼ cup chicken broth: Helps thin the sauce just enough while contributing subtle savory undertones.
- ½ tsp salt: Essential for seasoning the chicken and sauce just right.
- ½ tsp black pepper: Adds a gentle heat and enhances all the savory notes.
- ½ tsp smoked paprika: Offers a smoky depth that elevates the wraps tremendously.
- 1 tbsp fresh parsley (chopped, optional): A fresh touch of green color and mild herbaceous flavor.
- ½ cup shredded mozzarella or Parmesan cheese: Melts perfectly in the wrap and melds all flavors together.
How to Make Savory Chicken Wraps with Garlic Cream Sauce
Step 1: Cook the Chicken
Begin by heating the olive oil in a large skillet over medium heat. Add the chicken strips along with salt, black pepper, and smoked paprika. Let the chicken cook for about 5 to 7 minutes, until it turns a beautiful golden brown and is cooked through. This seasoning combo ensures the chicken is aromatic and flavorful, forming the juicy base of your wrap. Once cooked, transfer the chicken to a plate and set aside to keep warm.
Step 2: Prepare Garlic Cream Sauce
Using the same skillet, reduce waste and layer flavor by adding the minced garlic directly into the pan. Sauté for about 30 seconds until the garlic releases its fantastic aroma but doesn’t brown or burn. Next, pour in the chicken broth and heavy cream, stirring everything together to capture those pan flavors. Let this mixture simmer gently for 2 to 3 minutes until it thickens just enough to coat the back of a spoon. This sauce will be the luscious hug for your chicken strips inside the wraps.
Step 3: Assemble the Wraps
Warm your whole wheat wraps slightly to make them more pliable and comfortable to fold. Place an ample amount of the cooked chicken strips in the center of each wrap. Generously drizzle the garlic cream sauce over the chicken, then sprinkle the shredded cheese and fresh parsley if you’re using it. The cheese melts beautifully against the warm chicken and sauce, adding gooey richness and a comforting finish.
Step 4: Serve and Enjoy
Fold the wraps tightly so nothing spills out and serve immediately while everything is warm and inviting. This step keeps the flavors melded and the texture perfect—a warm, creamy, savory bite every single time.
How to Serve Savory Chicken Wraps with Garlic Cream Sauce

Garnishes
To elevate your presentation and add a fresh crunch, sprinkle some extra chopped parsley or even thinly sliced green onions on top. A light drizzle of extra garlic cream sauce on the side can also make serving more interactive and fun for your guests.
Side Dishes
These wraps pair wonderfully with a crisp, colorful salad to balance the creaminess. Think mixed greens with cherry tomatoes, cucumber slices, and a light vinaigrette. Roasted vegetables like asparagus or bell peppers make for a warm, flavorful side that complements the smoky paprika and garlic in the wraps perfectly.
Creative Ways to Present
Try slicing the wraps diagonally for a clean and elegant look that shows off the layers inside. You can also serve them as mini bites by cutting smaller sections and securing with toothpicks—perfect for parties or casual gatherings where finger foods rule!
Make Ahead and Storage
Storing Leftovers
Leftover Savory Chicken Wraps with Garlic Cream Sauce can be stored in an airtight container in the refrigerator for up to 3 days. To keep the wraps from getting soggy, it’s best to store the sauce separately if possible and assemble just before eating.
Freezing
For longer storage, wrap individual wraps tightly in plastic wrap and then in foil before freezing. They will keep well for up to 2 months. When you want to enjoy them, thaw overnight in the refrigerator for best results.
Reheating
Reheat the wraps in a skillet over medium-low heat or in the oven at 350°F (175°C) until warmed through. If you’ve stored the sauce separately, warm it gently on the stove and drizzle fresh before serving to keep that silky texture intact.
FAQs
Can I use other types of chicken cuts for this recipe?
Absolutely! While chicken breasts sliced thin are ideal, you can use chicken thighs for a juicier, richer flavor. Just be sure to cook them thoroughly and adjust timing as thighs may take slightly longer to cook.
Is there a substitute for heavy cream in the garlic cream sauce?
You can substitute half-and-half or whole milk mixed with a bit of flour or cornstarch to thicken if you want a lighter sauce. Keep in mind the sauce will be less rich and creamy, but still delicious.
Can these wraps be made vegetarian?
Yes, swap out the chicken for grilled vegetables or sautéed mushrooms, and use vegetable broth in the sauce. The garlic cream sauce and cheese will still make each bite flavorful and satisfying.
How spicy is the smoked paprika in this recipe?
Smoked paprika adds a mild smoky flavor with just a hint of warmth, so it’s not spicy hot. You can adjust the amount or omit it if you prefer a completely mild taste.
What’s the best way to keep the wraps from becoming soggy?
The key is to avoid assembling the wraps too far ahead of time. Keep the chicken and sauce separate until you’re ready to eat or wrap just before serving, which maintains the perfect texture and freshness.
Final Thoughts
Once you make these Savory Chicken Wraps with Garlic Cream Sauce, you’ll understand why they’re such a beloved treat—they balance simplicity with incredible flavor in a way that feels both indulgent and wholesome. I truly hope you embrace this recipe and make it your own, sharing with friends and family because good food is always better when enjoyed together.
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Savory Chicken Wraps with Garlic Cream Sauce Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Salt
Description
These Savory Chicken Wraps with Garlic Cream Sauce offer a delicious and satisfying meal perfect for lunch or dinner. Tender chicken strips seasoned with smoked paprika are cooked to perfection and wrapped in whole wheat tortillas, then drizzled with a rich and creamy garlic sauce, finished with melted cheese and fresh parsley. This recipe combines simple ingredients to create a flavorful and comforting dish that’s easy to assemble and enjoy.
Ingredients
Chicken and Seasoning
- 2 chicken breasts, sliced into thin strips
- 1 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp smoked paprika
Garlic Cream Sauce
- 4 cloves garlic, minced
- ½ cup heavy cream
- ¼ cup chicken broth
Wrap Ingredients
- 4 whole wheat wraps or tortillas
- ½ cup shredded mozzarella or Parmesan cheese
- 1 tbsp fresh parsley, chopped (optional)
Instructions
- Cook the Chicken: Heat olive oil in a large skillet over medium heat. Add chicken strips seasoned with salt, black pepper, and smoked paprika. Cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set aside.
- Prepare Garlic Cream Sauce: In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant but not browned. Pour in the chicken broth and heavy cream, stirring to combine. Let the mixture simmer gently for 2-3 minutes until it thickens slightly to a creamy consistency.
- Assemble Wraps: Warm the whole wheat wraps briefly in a dry pan or microwave to make them pliable. Place the cooked chicken strips in the center of each wrap. Drizzle generously with the garlic cream sauce, then sprinkle with shredded mozzarella or Parmesan cheese and a little freshly chopped parsley.
- Serve: Fold the wraps tightly, tucking in the sides as you roll. Serve immediately while warm, optionally accompanied by a fresh salad or roasted vegetables for a complete meal.
Notes
- You can substitute heavy cream with half-and-half for a lighter sauce, though it will be less rich.
- Fresh parsley adds a nice touch of color and freshness but can be omitted if unavailable.
- Use chicken thighs instead of breasts for a juicier texture.
- For a gluten-free version, use gluten-free wraps or lettuce leaves as wraps.
- To add extra flavor, consider adding a squeeze of lemon juice to the sauce before assembling.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing and assembling wraps
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 380 kcal
- Sugar: 2 g
- Sodium: 550 mg
- Fat: 20 g
- Saturated Fat: 9 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 90 mg
Keywords: chicken wraps, garlic cream sauce, savory wraps, easy chicken recipe, whole wheat wraps, creamy chicken wraps

