7 Layer Dip Recipe
Introduction
This classic 7 Layer Dip is a crowd-pleaser, perfect for parties or casual get-togethers. Layers of creamy, savory, and fresh ingredients come together to create a flavorful dip that everyone will love.

Ingredients
- 1 can refried beans (16 ounces)
- 8 ounces cream cheese (softened)
- 3/4 cup sour cream
- 2 cups sharp shredded cheese
- 2 tablespoons taco seasoning
- 3/4 cup guacamole
- 1/3 cup diced tomatoes
- 1/4 cup black olives
- 3 green onions (diced)
Instructions
- Step 1: In a bowl, combine the refried beans with the taco seasoning and mix well to blend the flavors.
- Step 2: Spread the seasoned refried beans evenly in a deep dish pie pan or an 8×8 inch pan.
- Step 3: In a separate bowl, mix the softened cream cheese and sour cream until smooth. Spread this mixture over the bean layer.
- Step 4: Evenly spread the guacamole over the cream cheese layer. Some gaps are fine; it doesn’t need to cover every area completely.
- Step 5: Sprinkle the shredded cheese evenly on top, then add black olives, diced tomatoes, and green onions over the cheese.
- Step 6: Cover the dip and refrigerate for at least 30 minutes before serving. This chilling time helps the layers set and flavors meld together.
Tips & Variations
- For extra spice, add a layer of salsa or finely chopped jalapeños between layers.
- Substitute the shredded cheese with a Mexican cheese blend for more authentic flavor.
- Use Greek yogurt in place of sour cream for a tangier, lighter dip.
- Serve with sturdy tortilla chips to scoop all seven layers easily.
Storage
Store leftovers covered in the refrigerator for up to 3 days. Before serving again, let it sit at room temperature for about 15 minutes to soften slightly. Avoid freezing as the texture of some layers may change.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this dip ahead of time?
Yes, preparing the dip a few hours ahead or the night before allows the flavors to fully develop and makes serving easier during your event.
What can I use if I don’t have refried beans?
You can use cooked and mashed pinto or black beans seasoned with taco spices as a fresh alternative to canned refried beans.
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7 Layer Dip Recipe
- Total Time: 45 minutes (including chilling time)
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
This classic 7 Layer Dip is a flavorful and easy-to-make appetizer perfect for parties and gatherings. Featuring layers of seasoned refried beans, creamy cheese blends, guacamole, fresh vegetables, and olives, this dip offers a delightful combination of textures and tastes. It’s served chilled and pairs wonderfully with tortilla chips.
Ingredients
Bean Layer
- 1 can refried beans (16 ounces)
- 2 tablespoons taco seasoning
Cream Cheese Layer
- 8 ounces cream cheese (softened)
- 3/4 cup sour cream
Additional Layers
- 3/4 cup guacamole
- 2 cups sharp shredded cheese
- 1/3 cup diced tomatoes
- 1/4 cup black olives, sliced
- 3 green onions, diced
Instructions
- Season the Beans: Pour the refried beans into a bowl and add the taco seasoning. Mix thoroughly until the seasoning is evenly incorporated.
- Base Layer: Spread the seasoned refried beans evenly into a deep dish pie pan or an 8×8 inch baking pan, creating the first layer of the dip.
- Cream Cheese Mixture: In a separate bowl, combine the softened cream cheese and sour cream. Mix until smooth and then spread this mixture evenly over the beans layer.
- Guacamole Layer: Spread the guacamole over the cream cheese mixture. It’s okay if the guacamole does not cover every area fully; this adds to the rustic appeal.
- Cheese and Toppings: Sprinkle the sharp shredded cheese as the next layer. Then scatter the black olives, diced tomatoes, and diced green onions evenly over the cheese.
- Chill and Serve: Cover the assembled dip and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled with your favorite tortilla chips or fresh veggies.
Notes
- For a spicier kick, add chopped jalapeños or hot sauce to the bean mixture.
- Use fresh guacamole for better flavor, or substitute with mashed avocados seasoned with lime and salt.
- This dip can be prepared a few hours ahead, but avoid making it more than 24 hours in advance to retain freshness.
- For a vegetarian version, ensure the taco seasoning is free from meat-based ingredients.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mexican-inspired
Keywords: 7 layer dip, party dip, Mexican dip, layered dip, vegetarian appetizer

