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3-Ingredient Brown Sugar Italian Chicken Recipe

3-Ingredient Brown Sugar Italian Chicken Recipe

★★★★★

5.2 from 15 reviews
  • Author: Simon
  • Total Time: 35 minutes
  • Yield: 4 to 6 servings 1x
  • Diet: Low Fat

Description

This simple and delicious 3-Ingredient Brown Sugar Italian Chicken recipe combines the sweetness of brown sugar with the savory flavors of Italian dressing mix for an easy, crowd-pleasing meal that comes together quickly. Perfect for busy weeknights, this baked chicken dish requires minimal prep and packs a flavorful punch with a perfectly caramelized finish under the broiler.

Ingredients

Scale

Chicken

  • 4 to 6 boneless skinless chicken breasts

Seasoning Mix

  • 1/2 cup brown sugar
  • 1 (0.7-oz) packet Italian dressing mix

Instructions

  1. Preheat Oven: Preheat your oven to 425ºF (220ºC) and line a 9×13-inch baking pan with aluminum foil to prevent sticking and simplify cleanup.
  2. Prepare Chicken: In a small bowl, combine the brown sugar and the Italian dressing mix. Coat both sides of the chicken breasts thoroughly with this mixture, ensuring an even coating for maximum flavor. Place the coated chicken in the prepared baking pan and sprinkle any leftover seasoning mixture over the top.
  3. Bake: Bake the chicken in the preheated oven for 20 to 25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165ºF (74ºC).
  4. Caramelize: Switch your oven to the broil setting on high. Broil the chicken for 1 to 2 minutes to caramelize the brown sugar topping. Watch very carefully to avoid burning, as the sugar can brown quickly.

Notes

  • Adjust baking time depending on the thickness of the chicken breasts to ensure they are fully cooked.
  • For extra flavor, marinate the chicken in the brown sugar and Italian dressing mix for 30 minutes before baking.
  • If you prefer a less sweet dish, reduce the brown sugar to 1/3 cup.
  • Serve with steamed vegetables or a fresh side salad for a balanced meal.
  • Make sure to watch the chicken closely during broiling to prevent the sugar from burning.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking, Broiling
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast (about 6 oz)
  • Calories: 320
  • Sugar: 15g
  • Sodium: 480mg
  • Fat: 4.5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 0.5g
  • Protein: 45g
  • Cholesterol: 110mg

Keywords: brown sugar chicken, Italian chicken, easy chicken recipe, baked chicken, 3-ingredient chicken, quick dinner, caramelized chicken

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Find it online: https://kitchenofsimon.com/3-ingredient-brown-sugar-italian-chicken-recipe/